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Zumba Walbrzych

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Walbrzych?

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Convenient location

Practice in Well Fitness Walbrzych - a modern club with a spacious room, mirrors and a friendly atmosphere.

Quick booking

Register for classes in a few clicks via the app or website (dates according to the club's schedule).

Comfort and atmosphere

Intimate groups, instructor support and positive energy in the room.

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Convenient location

Practice in Well Fitness Walbrzych - a modern club with a spacious room, mirrors and a friendly atmosphere.

Quick booking

Register for classes in a few clicks via the app or website (dates according to the club's schedule).

Comfort and atmosphere

Intimate groups, instructor support and positive energy in the room.

Where to go for Zumba in Walbrzych?

It's easiest at Well Fitness - you walk in, book and dance to a rhythm that energises you for the day.

01

Well Fitness, Walbrzych

Piaskowa Góra, 58-309

Check out

Classes in Walbrzych included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and boosts your mood.
In addition to Zumba, you have access to other group classes and all training areas in the club Well Fitness Walbrzych.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

It's a dance-inspired workout - simple, energetic and motivating.

It increases fitness, improves mood and allows you to burn calories effectively.

Yes, regular classes support fat reduction and body shaping.

Zumba in Well Fitness is available included in the price of an active pass - no additional charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

Classes are held at the club Well Fitness Walbrzych, at 5a Dluga Street. It's a spacious and comfortable club where you'll feel the positive energy of Zumba from your first step.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Walbrzych

Zumba Czechowice-Dziedzice

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Czechowice-Dziedzice?

Training that gives joy

Zumba is a combination of music, movement and emotion - you don't feel like you're training and your body is working all the time.

Full calorie burn

During one hour of Zumba you can burn up to 600-800 kcal! The ideal form of activity if you want to lose weight and sculpt your figure.

Improving fitness and coordination

Regular classes strengthen the heart, increase fitness and teach better body control.

For everyone

You don't need to know the steps - all you need is a smile and a willingness to move. Your instructor will guide you through every dance beat.

Training that gives joy

Zumba is a combination of music, movement and emotion - you don't feel like you're training and your body is working all the time.

Full calorie burn

During one hour of Zumba you can burn up to 600-800 kcal! The ideal form of activity if you want to lose weight and sculpt your figure.

Improving fitness and coordination

Regular classes strengthen the heart, increase fitness and teach better body control.

For everyone

You don't need to know the steps - all you need is a smile and a willingness to move. Your instructor will guide you through every dance beat.

Where to go for Zumba in Czechowice-Dziedzice?

It's easiest at Well Fitness - you book a class, dance to the beat of the music and leave with a smile.

Classes in Czechowice-Dziedzice included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and energises.
Classes are included in the price of an active Well Fitness pass - no extra charge.

As part of członkostwo, you can also enjoy other group activities and training areas of the club Well Fitness Czechowice-Dziedzice.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes are held at the club Well Fitness Czechowice-Dziedzice, at 83 Legionów Street.
Zumba class availability depends on the club's current schedule - check the schedule in the app or on the website.

Zumba in Well Fitness is available included in the price of an active pass - at no extra cost.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

Yes! Classes in Czechowice-Dziedzice are conducted in a friendly atmosphere - everyone will quickly find their rhythm and feel at ease.

It increases fitness, strengthens muscles, improves mood and helps burn calories.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Czechowice-Dziedzice

Zumba Jelenia Góra

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Jelenia Góra?

Included in the price of the pass

Zumba included in the active Well Fitness pass - no extra charge.

Two locations in the city

Choose a club closer to you: Grodzki Passage (centre) or Zabobrze (estate).

Quick booking

Sign up in the app or via the website - a few clicks and you see the available dates.

Intimate groups

Comfortable room, instructor support and great energy.

Included in the price of the pass

Zumba included in the active Well Fitness pass - no extra charge.

Two locations in the city

Choose a club closer to you: Grodzki Passage (centre) or Zabobrze (estate).

Quick booking

Sign up in the app or via the website - a few clicks and you see the available dates.

Intimate groups

Comfortable room, instructor support and great energy.

Where to go for Zumba in Jelenia Góra?

Choose a convenient location and check the current schedule.

Classes in Jelenia Góra included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and energises you for the day. In addition to Zumba, you have access to other group classes and all the clubs' workout areas Grodzki Passage i Zabobrze.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

This is an energetic group workout inspired by Latin American dances and pop music. The simple routines combine elements of cardio and full-body work - in Jelenia Góra, we run them in such a way that everyone feels at ease from the very first class.

Better fitness and conditioning, burning calories, firming legs, buttocks and abdomen and improving coordination. It's also a big dose of endorphins and less stress.

Yes - it is a workout of a cardio nature. 2-3 sessions per week combined with sensible nutrition effectively support weight reduction. Two locations in Jelenia Góra make it easy to stick to regularity.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Jelenia Góra

Zumba Wrocław

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55-75 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

Benefits

Why Zumba in Wrocław?

Multiple locations in the city

Choose the nearest route to work or home.

Quick booking

Enrolment via the app or website; classes take place during the opening hours of the respective club's reception.

Intimate groups

Comfort, instructor support and good energy in the room.

Good accessibility

Premises in well-connected locations (centres, main arteries, housing estates).

Multiple locations in the city

Choose the nearest route to work or home.

Quick booking

Enrolment via the app or website; classes take place during the opening hours of the respective club's reception.

Intimate groups

Comfort, instructor support and good energy in the room.

Good accessibility

Premises in well-connected locations (centres, main arteries, housing estates).

Classes in Wrocław included in the price of the pass

Join Zumba and train to a rhythm that burns calories and gives you energy. In addition to Zumba, you will also benefit from other group classes and all the training areas in the Well Fitness clubs in Wrocław.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

This is a dynamic group workout inspired by Latin American dances and pop music. Simple routines, lots of cardio and a great atmosphere - in Wrocław we run our classes so that everyone feels at ease from the very first entry.

Better fitness and coordination, burning calories, firming legs, buttocks and abdomen, plus a solid dose of endorphins and less stress.

Yes - it is a workout of a cardio nature. 2-3 classes per week plus sensible nutrition support reduction. Many Wrocław locations make it easy to stick to regularity (enrolment and times according to schedules and reception work).

Didn't find an answer to your question?

Contact us - we are here to help.

Zumba Krakow

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

In Krakow, you can choose from two forms of classes:

  • Zumba - A classic version of dance training full of latino and pop rhythms,
  • Zumba Toning - a combination of dance and exercise with light dumbbells that further strengthens and shapes the body.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Krakow?

Included in the price of the pass

Zumba and Zumba Toning are included in the active Well Fitness pass - at no extra charge.

Convenient location

Practice in Well Fitness Krakow, at Broniewskiego 1 Street, 31-801 Kraków - a modern club with a spacious fitness room and excellent access from various parts of the city.

Quick booking

Check the class schedule and book your place online.

Comfort and atmosphere

Intimate groups, positive instructors and lots of energy in every lesson.

Included in the price of the pass

Zumba and Zumba Toning are included in the active Well Fitness pass - at no extra charge.

Convenient location

Practice in Well Fitness Krakow, at Broniewskiego 1 Street, 31-801 Kraków - a modern club with a spacious fitness room and excellent access from various parts of the city.

Quick booking

Check the class schedule and book your place online.

Comfort and atmosphere

Intimate groups, positive instructors and lots of energy in every lesson.

Where to go for Zumba in Krakow?

It's easiest at Well Fitness - you book a class and dance to a rhythm that energises you for the day.

Classes in Krakow included in the price of the pass

Join Zumba or Zumba Toning and train to the rhythm of samba, salsa or reggaeton.
With a Well Fitness pass you have access to all group classes and training areas in the club Well Fitness Krakow.

A group of people lying on mats after a well fitness class
faq

Frequently asked questions

It's a dance-inspired workout - simple, energetic and motivating.

Zumba is a dance workout in latino rhythms, while Zumba Toning combines elements of dance with strengthening exercises using light dumbbells.

Classes are held in Well Fitness Krakow, at Broniewskiego 1 Street, 31-801 Kraków. Check the current schedule and choose the form of Zumba that suits you best.

Zumba and Zumba Toning in Well Fitness are available included in the price of an active pass - at no extra charge.
Activities are also covered Medicover Sport programmeso that you can participate in them as part of your card.

Didn't find an answer to your question?

Contact us - we are here to help.

Zumba Warsaw

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Warsaw?

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Multiple locations

In Warsaw you will find as many as 9 Well Fitness clubs!
Choose your location and check the online schedule.

Quick booking

Enrolling for classes in just a few clicks - via app or website.

Comfort and atmosphere

Intimate groups, experienced instructors and positive energy guaranteed!

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Multiple locations

In Warsaw you will find as many as 9 Well Fitness clubs!
Choose your location and check the online schedule.

Quick booking

Enrolling for classes in just a few clicks - via app or website.

Comfort and atmosphere

Intimate groups, experienced instructors and positive energy guaranteed!

Classes in Warsaw included in the price of the pass

Join Zumba and train to the rhythm of samba, salsa and reggaeton!
As part of your Well Fitness pass, you can also use other group classes and all training areas in the clubs Well Fitness Warsaw.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes take place in selected clubs Well Fitness Warsaw. Choose your nearest location from 9 clubs and check the current schedule of classes.

Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

Yes, regular classes support fat reduction and body shaping.

It increases fitness, improves mood and allows you to burn calories effectively.

Didn't find an answer to your question?

Contact us - we are here to help.

Zumba Kalisz

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Kalisz?

Included in the price of the pass

Zumba available as part of an active Well Fitness pass, no extra charge.

Convenient location

Train at a club in Kalisz, close to home or work.

Quick booking

Save via app or page in a few clicks.

Intimate groups

Comfort, space and instructor support.

Included in the price of the pass

Zumba available as part of an active Well Fitness pass, no extra charge.

Convenient location

Train at a club in Kalisz, close to home or work.

Quick booking

Save via app or page in a few clicks.

Intimate groups

Comfort, space and instructor support.

Where to go for Zumba in Kalisz?

Most conveniently in the centre - in Galeria Tęcza. Drop in after work or shopping, book your place online and dance without any fuss.

Classes in Kalisz included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and energises you for the day. In addition to Zumba, you can enjoy other group classes and workout areas at the club in Kalisz.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

This is an energetic group workout inspired by Latin American dance steps and pop music. The simple routines combine elements of cardio and full-body work - in Kalisz we conduct them in such a way that everyone, including beginners, feels at ease and has fun with movement.

Regular practice improves your fitness, burns calories, models your legs, buttocks and abdomen, and, thanks to the rhythm, enhances your coordination and mood. After classes in our hall in Tęcza Gallery you leave with a smile and a solid dose of endorphins.

Yes - it's a cardio workout. Combine 2-3 sessions per week with sensible nutrition and Zumba becomes an effective reduction support. The advantage of the location in the centre of Kalisz (easy access + 4h parking) makes it easy to stick to regularity.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Kalisz

Zumba Bielsko-Biała

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55-60 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Bielsko-Biała?

Included in the price of the pass

Zumba is part of the active Well Fitness pass - exercise at no extra cost.

Excellent location

Classes are held in Well Fitness Bielsko-Biała, district New Town, at 26/28 Legionów street.

Quick booking

Sign up for a class in just a few moments - via the app or the website (according to the club's schedule).

Intimate groups and atmosphere

Train in a friendly environment, with an instructor who keeps you motivated and with good energy in the room.

Included in the price of the pass

Zumba is part of the active Well Fitness pass - exercise at no extra cost.

Excellent location

Classes are held in Well Fitness Bielsko-Biała, district New Town, at 26/28 Legionów street.

Quick booking

Sign up for a class in just a few moments - via the app or the website (according to the club's schedule).

Intimate groups and atmosphere

Train in a friendly environment, with an instructor who keeps you motivated and with good energy in the room.

Where to go for Zumba in Bielsko-Biała?

The easiest thing to do at Well Fitness - you book and dance to a rhythm that energises you for the day.

Activities included in the price of the pass

Join Zumba and enjoy movement, music and endorphins. Your pass also gives you access to the other group classes and all the workout areas in the Well Fitness Bielsko-Biała club.

A group of people lying on mats after a well fitness class
faq

Frequently asked questions

It's a dance-inspired workout - simple, energetic and motivating.

It increases fitness, improves mood and allows you to burn calories effectively.

Yes, regular classes support fat reduction and body shaping.

Classes are held in Well Fitness Bielsko-Biała, district New Town, at 26/28 Legionów street. It's a modern club with a spacious fitness room, mirrors and a great atmosphere - the perfect place to train to the rhythm of music and positive energy.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Bielsko-Biała

Zumba Bytom

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Bytom?

Included in the price of the pass

Zumba available as part of an active Well Fitness pass - no extra charge.

Convenient location

Train in the district Szombierkiclose to home or work.

Quick booking

You will book your place in a few clicks via the app or the website.

Intimate groups

Comfortable room, instructor support and a great atmosphere.

Included in the price of the pass

Zumba available as part of an active Well Fitness pass - no extra charge.

Convenient location

Train in the district Szombierkiclose to home or work.

Quick booking

You will book your place in a few clicks via the app or the website.

Intimate groups

Comfortable room, instructor support and a great atmosphere.

Where to go for Zumba in Bytom?

Most conveniently in Szombierki - easy to get to and quick to sign up online.

Classes in Bytom included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and energises you for the day. In addition to Zumba, you'll benefit from other group classes and all the club's workout areas Bytom - Szombierki.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

This is an energetic group workout inspired by Latin American dances and pop music. The simple routines combine elements of cardio and full-body work - in Bytom, we run them in such a way that everyone feels at ease from the very first class.

Improved fitness and conditioning, burning calories, firming legs, buttocks and abdomen and a great mood.

Yes - it is a workout of a cardio nature. 2-3 classes per week, combined with sensible nutrition, are effective in promoting weight reduction.

Didn't find an answer to your question?

Contact us - we are here to help.

Zumba Jastrzębie-Zdrój

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Jastrzębie-Zdrój?

Easy enrolment and flexible schedule

Book a class via the app or website. Check Zumba availability on the club's schedule.

Endorphin shot

Each Zumba workout is a dance party that releases stress and improves mood.

Effective calorie burning

You can burn up to 600-800 kcal in one lesson while having fun.

Training full of energy

Zumba is movement to the rhythm of music - it improves fitness, strengthens the body and recharges positive energy.

Easy enrolment and flexible schedule

Book a class via the app or website. Check Zumba availability on the club's schedule.

Endorphin shot

Each Zumba workout is a dance party that releases stress and improves mood.

Effective calorie burning

You can burn up to 600-800 kcal in one lesson while having fun.

Training full of energy

Zumba is movement to the rhythm of music - it improves fitness, strengthens the body and recharges positive energy.

Where to go for Zumba in Jastrzębie-Zdrój?

Simplest at Well Fitness - come, dance and feel the power of movement to the rhythm of music!

Classes in Jastrzębie-Zdrój included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and improves your mood.
Classes are included in the price of an active Well Fitness pass - no extra charge.

As part of członkostwo you also benefit from other group activities and all the club's training areas Well Fitness Jastrzębie-Zdrój.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes are held in Well Fitness Jastrzębie-Zdrój, at 5F and 5G Turystyczna Street.
The club is modern, spacious and open seven days a week.
Zumba availability depends on the current schedule - check the class schedule in the app or online.

Yes! The classes are suitable for all levels - all you need is a desire to move and a smile.

It improves fitness, coordination and performance, strengthens muscles and helps burn fat.

Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Jastrzębie-Zdrój

Zumba Częstochowa

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

45-55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Częstochowa?

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Convenient location

Exercise in the neighbourhood Wrzosowiak, at 1 Jagiellońska Street - Easy access from all over the city.

Quick booking

Register for classes in a few clicks via the app or website (dates according to the club's schedule).

Comfort and atmosphere

Intimate groups, instructor support and positive energy in the room.

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Convenient location

Exercise in the neighbourhood Wrzosowiak, at 1 Jagiellońska Street - Easy access from all over the city.

Quick booking

Register for classes in a few clicks via the app or website (dates according to the club's schedule).

Comfort and atmosphere

Intimate groups, instructor support and positive energy in the room.

Where to go for Zumba in Częstochowa?

The simplest on Wrzosowiak - you enter, book and dance.

Classes in Częstochowa included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and energises you for the day. In addition to Zumba, you have access to other group classes and all the club's workout areas Częstochowa - Wrzosowiak.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

It is an energetic group workout with simple arrangements to Latin and pop music. In Częstochowa, we run the classes in such a way that everyone - including beginners - feels confident from the first steps.

Better performance, burning calories and shaping the figure (legs, buttocks, abdomen), plus improved coordination and mood. Regular participation also helps reduce stress.

Yes, it's cardio training - 2-3 classes a week combined with sensible nutrition are effective in supporting reduction.

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Contact us - we are here to help.

Close to you in Częstochowa

Zumba Zary

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Zary?

Training that improves form and mood

Zumba is not just about burning calories, it is also great fun, strengthening the whole body and ro1TP1Discharging stress.

Full calorie burn without monotony

During one Zumba lesson, you can burn up to 700 kcal - all to the rhythms of salsa, reggaeton or merengue.

Train without limits

Zumba is included in the active Well Fitness pass - at no extra cost, with access to all areas of the club.

For all levels

Zumba is ideal for both beginners and those who have been training for years - the pace can be adjusted to suit you.

Training that improves form and mood

Zumba is not just about burning calories, it is also great fun, strengthening the whole body and ro1TP1Discharging stress.

Full calorie burn without monotony

During one Zumba lesson, you can burn up to 700 kcal - all to the rhythms of salsa, reggaeton or merengue.

Train without limits

Zumba is included in the active Well Fitness pass - at no extra cost, with access to all areas of the club.

For all levels

Zumba is ideal for both beginners and those who have been training for years - the pace can be adjusted to suit you.

Where to go for Zumba in Zary?

Easiest at Well Fitness - book a class, dance and feel the surge of energy!

Classes in Zary included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and improves your mood.
In addition to Zumba, you have access to other group classes and all training areas in the club Well Fitness Zary.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes are held in Well Fitness Zary, in the district of Zatorze, at 4A Serbska St..
The club operates 24/7so you can train when it's convenient for you.
Zumba class availability may vary depending on the schedule - check the current schedule in the app or on the club website.

Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
Activities are also covered Medicover Sport programmeso you can use them as part of your card.

Yes! Whatever your age or level, you can join in and have fun moving to the rhythm of the music.

It improves fitness, coordination and performance, reduces stress and effectively helps burn body fat.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Zary

Zumba Racibórz

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Racibórz?

Training full of energy

Zumba is a dynamic combination of dance and fitness exercises. Moving to the rhythm of music improves fitness, adds strength and puts you in a great mood.

Easy enrolment and flexible schedule

Check class availability on the club's schedule and sign up in just a few clicks - via the website or the Well Fitness app.

Small groups and trainer support

Classes are conducted in a friendly atmosphere, with an individual approach to each participant.

A shot of positive energy

Latin rhythms and pop music make every session a pure joy of movement.

Training full of energy

Zumba is a dynamic combination of dance and fitness exercises. Moving to the rhythm of music improves fitness, adds strength and puts you in a great mood.

Easy enrolment and flexible schedule

Check class availability on the club's schedule and sign up in just a few clicks - via the website or the Well Fitness app.

Small groups and trainer support

Classes are conducted in a friendly atmosphere, with an individual approach to each participant.

A shot of positive energy

Latin rhythms and pop music make every session a pure joy of movement.

Where to go for Zumba in Racibórz?

Simplest at Well Fitness - come, dance and feel the energy of movement!

Classes in Racibórz included in the price of a ski pass

Join Zumba and workout to the rhythm of power-packed music!
Classes are included in the price of an active Well Fitness pass - no extra charge.

As part of członkostwo, you can also enjoy the club's other group classes and training areas Well Fitness Racibórz.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes are held in Well Fitness Racibórz, at 12 Eichendorffa St..
The club provides free parking for club members and access throughout the week.
Zumba availability may vary depending on the schedule - check the current schedule online or in the app.

Zumba in Well Fitness is available included in the price of an active pass - at no extra cost.
Activities are also covered Medicover Sport programmeso you can use them as part of your card.

Yes! Classes in Racibórz are tailored to different levels - everyone can find their rhythm.

It strengthens the whole body, improves performance and coordination, while effectively reducing stress.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Racibórz

Zumba Katowice

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

45-60 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Katowice?

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Convenient location

In Katowice you will find as many as three Well Fitness clubs - Manhattan, Korfantego and Wrocławska streets.

Quick booking

Register for classes in a few clicks via the app or website (dates according to the club's schedule).

Comfort and atmosphere

Intimate groups, instructor support and positive energy in the room.

Included in the price of the pass

Zumba is included in the active Well Fitness pass - at no extra charge.

Convenient location

In Katowice you will find as many as three Well Fitness clubs - Manhattan, Korfantego and Wrocławska streets.

Quick booking

Register for classes in a few clicks via the app or website (dates according to the club's schedule).

Comfort and atmosphere

Intimate groups, instructor support and positive energy in the room.

Where to go for Zumba in Katowice?

It's easiest at Well Fitness - choose your club, book and dance to the rhythm that will energise you for the day. To find out if there are Zumba classes at your club, choose a location and check the schedule.

Classes in Katowice included in the price of the pass

Join Zumba and work out to a rhythm that burns calories and improves your mood. In addition to Zumba, you have access to other group classes and all the workout areas in the Well Fitness Katowice clubs.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

It's a dance-inspired workout - simple, energetic and motivating.

It increases fitness, improves mood and allows you to burn calories effectively.

Yes, regular classes support fat reduction and body shaping.

Zumba in Well Fitness is available included in the price of an active pass - no additional charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

Didn't find an answer to your question?

Contact us - we are here to help.

Zumba

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba?

Included in the price of the pass

No additional charge.

Multiple locations

Easy access to activities close to you.

Easy recording

Booking via app and website.

Intimate groups

Comfort and individual approach.

Included in the price of the pass

No additional charge.

Multiple locations

Easy access to activities close to you.

Easy recording

Booking via app and website.

Intimate groups

Comfort and individual approach.

Activities included in the price of the pass

In Well Fitness group classes you have at no extra charge.
Join Zumba for a rhythmic workout that burns calories and gives you plenty of energy.

A group of people lying on mats after a well fitness class
dance classes

More dance inspiration

Feel the energy and let yourself be swept away by the music! If Zumba is your vibe, check out the other dance classes at Well Fitness - even more rhythm, movement and fun.
faq

Frequently asked questions

It is a combination of simple dance routines and a cardio workout inspired by Latin American rhythms (salsa, merengue, reggaeton, cumbia).

It burns calories, improves fitness, strengthens muscles, shapes the figure and improves mood.

Yes, it is an intense cardio workout that supports fat reduction. It gives the best results when combined with a proper diet.

Didn't find an answer to your question?

Contact us - we are here to help.

Slavica Dance

Slavica dance instructor at Well Fitness gym chain

Description of activities

Slavica Dance is an original cardio programme combining the rhythm of Polish folklore with modern movement. It is an expressive and energetic class that strengthens muscles, improves fitness and teaches self-expression through dance. It is a unique journey to the roots - to the rhythm of the heart, drums and Slavic traditions.

Intensity

Duration

55 min

For whom?

  • Those looking for an alternative to classic fitness classes
  • Those who want to express themselves through movement and dance
  • Persons wishing to rid their bodies of stress and tension
  • All those who are fascinated by Slavic culture and folklore
  • Anyone who wants to develop body awareness and build self-confidence

Effects

  • Improving fitness and endurance
  • Muscle strengthening and improved posture
  • Release of emotions and reduction of stress
  • Increased body awareness and freedom of movement
  • Contact with tradition and Slavic culture
  • Building authenticity and confidence

Objective

Rebuilding a relationship with your own body and emotions through dance that empowers, liberates and inspires.

BENEFITS

Why choose Slavica Dance classes?

Unique programme

The only Polish fitness programme protected by an EU patent.

Included in the price of the pass

Classes available at no extra charge.

For everyone

No dance experience or age restrictions are required.

Expression and energy

Movement that strengthens the body and releases emotions.

Unique programme

The only Polish fitness programme protected by an EU patent.

Included in the price of the pass

Classes available at no extra charge.

For everyone

No dance experience or age restrictions are required.

Expression and energy

Movement that strengthens the body and releases emotions.

Slavica Dance included in the price of the pass!

Sign up for Slavica Dance classes!
Feel the power of tradition and the freedom of movement - all for the price of your pass.

instructor of slavica dance fitness classes
non-standard lesson formats

Slavica Dance - the power of tradition in movement

At Well Fitness, we believe that everyone deserves movement tailored to their needs. That's why, in addition to standard training, we also offer non-standard lesson formatssuch as Slavica Dance - energetic, traditionally inspired classes that develop the body and soul.

slavica dance instructor at well fitness
NON-STANDARD LESSON FORMATS

Explore other non-standard class formats

At Well Fitness, we believe that everyone deserves an activity tailored to them. Discover other customised class formats and find your way to health, energy and greater wellbeing.
faq

Frequently asked questions

No, the classes do not require any previous dance experience - what matters is freedom of movement, energy and a desire to have fun.

For everyone - regardless of age or fitness level. It's a great alternative to classic fitness classes, full of expression and folklore.

Improved fitness and posture, muscle strengthening, stress reduction, as well as greater body awareness and confidence.

It is a combination of Slavic dance-inspired movement, cardio exercise and breath work, conducted to specially composed ethnic music.

Comfortable sportswear is all you need. Skirts, scarves or folkloric accessories are also welcome to get an even stronger feel for the atmosphere of the class.

Didn't find an answer to your question?

Contact us - we are here to help.

Step Basic

Women during STEP classes in the fitness room, dance moves using step machines

Description of activities

Step is a dynamic endurance class using a step platform. Simple choreography performed on the step improves fitness, strengthens the cardiovascular system and develops motor coordination. It is a great option for those who want to combine training with fun and music.

Intensity

Duration

55 min

For whom?

  • Beginners and intermediates
  • Those looking for simple and energetic choreographies
  • Those who want to improve their fitness and coordination
  • Club members who like to be active to the rhythm of music

Effects

  • Improved respiratory and circulatory capacity
  • Strengthening the heart and vascular system
  • Improved motor coordination
  • Increased energy and endurance
  • The joy of simple, rhythmic arrangements

Objective

Shaping fitness and capacity through endurance training on the step, as well as improving coordination and rhythm with simple choreographies.

Benefits

Why choose the Step at Well Fitness?

Effective cardio training

Strengthens the heart and improves the performance of the body.

Improving coordination and balance

Step exercises develop movement control.

Simple and rhythmic choreographies

Easy to learn, yet involving the whole body.

Burning calories to the rhythm of music

A workout that combines effectiveness with fun.

Effective cardio training

Strengthens the heart and improves the performance of the body.

Improving coordination and balance

Step exercises develop movement control.

Simple and rhythmic choreographies

Easy to learn, yet involving the whole body.

Burning calories to the rhythm of music

A workout that combines effectiveness with fun.

Step classes included in the price of the pass

At Well Fitness, group classes are available as part of a pass.
Join a Step class and improve your fitness, endurance and coordination - to the rhythm of music and fun.

A group of people lying on mats after a well fitness class
Dance classes

More inspiration with rhythm

Do you like music and movement? Step is a great option, but that's not all! Check out the other dance and movement classes at Well Fitness, which will energise you and help you get fit in a fun way.
FAQ

Frequently asked questions

Yes - the choreographies are simple and easy to learn, so Step is a great option for both beginners and intermediate fitness enthusiasts.

Regular classes improve fitness, strengthen the cardiovascular system, develop motor coordination and help burn calories.

The basic equipment is a step platform. Exercises are combined with music and choreography engages the whole body.

Depending on the intensity and commitment, you can burn up to 300 kcal in one lesson.

Yes - the classes are conducted in a safe manner, with an emphasis on correct technique and appropriate intensity.

Didn't find an answer to your question?

Contact us - we are here to help.

Zumba Swidnica

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Swidnica?

Training full of energy

Zumba is a combination of dance and fitness - a dynamic, exhilarating workout that improves fitness and well-being.

Easy enrolment and flexible schedule

Book a class in just a few clicks via the app or intenret website.

Small groups and trainer support

Train in a friendly atmosphere with an experienced instructor who will make sure you are up to speed and having fun.

Positive energy and motivation

Each class is a dose of endorphins, smiles and movement to the rhythm of music.

Training full of energy

Zumba is a combination of dance and fitness - a dynamic, exhilarating workout that improves fitness and well-being.

Easy enrolment and flexible schedule

Book a class in just a few clicks via the app or intenret website.

Small groups and trainer support

Train in a friendly atmosphere with an experienced instructor who will make sure you are up to speed and having fun.

Positive energy and motivation

Each class is a dose of endorphins, smiles and movement to the rhythm of music.

Where to go for Zumba in Swidnica?

It's easiest at Well Fitness - you book a class, dance and recharge with positive energy for the day.

Classes in Świdnica included in the price of the pass

Join Zumba and workout to the rhythm of music that gets you moving.
Classes are included in the price of an active Well Fitness pass - no extra charge.

As part of członkostwo, you can also enjoy other group activities and training areas of the club Well Fitness Swidnica.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Yes! The classes in Swidnica are run so that everyone - regardless of age and experience - can dance at their own pace and have fun.

Classes are held in Well Fitness Swidnica, w Galeria Świdnicka at ul. Westerplatte 29.
Zumba availability may vary depending on the club's schedule - check the current schedule in the app or on the website.

Zumba in Well Fitness is available included in the price of an active pass - at no extra cost.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

It increases performance, improves fitness, helps to burn calories and shape the figure.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Świdnica

Salsation

Women during SALSATION class in the fitness room, a dance workout to the rhythm of music

Description of activities

Salsation is a dance fitness workout that combines choreography with emotion and expressive movement. The class is based on interpreting music, working the whole body and having an amazing time. You will improve your fitness, increase body awareness and gain relaxation after a busy day.

Intensity

Duration

55 min

For whom?

  • Beginners and advanced
  • Lovers of dance and music
  • Those wishing to improve their fitness and figure
  • Those seeking relaxation and enjoyment

Effects

  • Better condition
  • Increased flexibility and suppleness
  • Shaped silhouette
  • More self-confidence
  • Stress reduction

Objective

Improve fitness, body awareness and enjoy moving to the rhythm of music.

benefits

Why choose Salsation?

Included in the price of the pass

No additional charge.

Multiple locations

Easy access to activities close to you.

Easy recording

Booking via app and website.

Intimate groups

Comfort and individual approach.

Included in the price of the pass

No additional charge.

Multiple locations

Easy access to activities close to you.

Easy recording

Booking via app and website.

Intimate groups

Comfort and individual approach.

Activities included in the price of the pass

At Well Fitness you have group classes at no extra charge.
Join Salsation and discover the joy of movement, expression and energy to the rhythm of music.

A group of people lying on mats after a well fitness class
Dance classes

More dance inspiration

Feel the excitement and expression of movement! If Salsation is your vibe, check out the other dance classes at Well Fitness - even more rhythm, energy and fun.
faq

Frequently asked questions

Salsation is a dance fitness workout that combines choreography with music interpretation. It is a class that is all about expression, emotion and having fun to the rhythm of a variety of sounds.

Regular training improves fitness and coordination, increases flexibility and body awareness, helps burn calories and reduce stress, and gives you a huge dose of positive energy.

Yes, Salsation is for everyone! The steps are easy to learn and the classes are taught in a friendly atmosphere, so both beginners and more advanced people will find it great.

Didn't find an answer to your question?

Contact us - we are here to help.

Latino Dance 

Latino Dance classes in the fitness room, dancing inspired by Latin rhythms

Description of activities

Latino Dance is a dynamic group class combining movement, music and dance. The choreography is inspired by hot styles such as salsa, bachata, samba, merengue or reggaeton. As a result, you exercise your whole body, improve your fitness and coordination, while burning calories in a fun atmosphere.

Intensity

Duration

55 min

For whom?

  • For everyone - regardless of age and level of expertise
  • For those who love Latin music and rhythms
  • For those looking for an alternative to classic cardio training
  • For those wishing to improve their fitness and figure in a friendly atmosphere
  • For those who appreciate fun combined with physical activity

Effects

  • Burning unnecessary body fat
  • Improved coordination and body awareness
  • Improving fitness and performance
  • Learning attractive choreographies
  • Increased self-confidence and improved well-being

Objective

A combination of dance and fitness to the rhythm of Latin American music - to improve fitness, figure and mood.

Benefits

Why choose Latino Dance at Well Fitness?

Classes conducted by professional instructors

Each workout is a mix of dance, fitness and good energy.

Great atmosphere and music

Zero judging, 100% of latino fun.

Burning calories and improving body shape

Combine dance with cardio training for real results.

One card - many locations

Possibility to attend classes in different cities in Poland.

Classes conducted by professional instructors

Each workout is a mix of dance, fitness and good energy.

Great atmosphere and music

Zero judging, 100% of latino fun.

Burning calories and improving body shape

Combine dance with cardio training for real results.

One card - many locations

Possibility to attend classes in different cities in Poland.

With a pass you can do more!

Latino Dance is just one of the many offerings at Well Fitness.
When you buy a pass, you gain unlimited access to all group classes and training areas - in more than 80 clubs across the country.

A group of people lying on mats after a well fitness class
fitness classes included in the price of the pass

More dance and energy inspiration

Do you like movement to the rhythm of music? Latino Dance is great fun and a workout in one - but that's only part of what Well Fitness offers! Also check out our other dance and cardio classes that will help you burn calories, improve coordination and give you lots of fun.
FAQ

Frequently asked questions

It is a combination of cardio training and learning short choreographies inspired by Latin American dances - such as salsa, bachata or samba.

Mostly salsa, bachata, merengue, reggaeton, samba, cha-cha and rumba - instructors mix styles to add variety to each workout.

Bachata is one style of dance, while Latino Dance is a mix of different styles in the form of a fitness class - with no partner and no need to know the steps.

Comfortable, breathable sportswear and fitness shoes with a soft sole - the outfit should allow freedom of movement.

Didn't find an answer to your question?

Contact us - we are here to help.

Dance Aerobics

Gym-yoga-zumba

Description of activities

Dance Aerobics is an intensive workout combining dance and fitness. The choreographed routines engage the whole body, improve fitness and burn unwanted calories, while providing lots of fun and energy. It is an activity in which you combine movement, music and fun.

Intensity

Duration

55 min

For whom?

  • Beginners and advanced
  • Enjoys training to the rhythm of music
  • Those who want to burn body fat in an attractive way
  • Those looking to improve fitness and performance
  • Anyone who appreciates fun combined with physical activity

Effects

  • Fat burning and figure enhancement
  • Increased cardiovascular fitness
  • Improving coordination, rhythm and fluidity of movement
  • Improved fitness and endurance
  • A shot of positive energy and improved mood

Objective

Combine cardio training with elements of dance to improve fitness, burn calories and have fun at the same time to the rhythm of your favourite music.

Benefits

Why choose Dance Aerobics at Well Fitness?

Training and fun in one

Energetic choreography to music that motivates and energises.

Effective calorie burning

An intense cardio workout that promotes fat reduction.

A healthy heart and better fitness

Improve cardiovascular function and increase fitness.

Improving coordination and sense of rhythm

The combination of movement and music develops motor and dance skills.

Training and fun in one

Energetic choreography to music that motivates and energises.

Effective calorie burning

An intense cardio workout that promotes fat reduction.

A healthy heart and better fitness

Improve cardiovascular function and increase fitness.

Improving coordination and sense of rhythm

The combination of movement and music develops motor and dance skills.

Dance Aerobics included in the price of the pass!

Dance Aerobic classes are just one of the many activities available at Well Fitness.
By purchasing a pass, you gain unlimited access to all group classes and training areas.

A group of people lying on mats after a well fitness class
fitness classes included in the price of the pass

More dance and cardio inspiration

Want to combine physical activity with music and positive energy? Dance Aerobics is a great choice - but it's not the only option! Also check out the other group classes at Well Fitness, which develop fitness, improve your figure and add endorphins.
FAQ

Frequently asked questions

Yes, you will effectively burn calories and body fat with intense cardio training.

No, the routines are simple and gradually introduced - anyone can manage regardless of dance experience.

Yes, choreographies can be adapted to the level of the participants.

Yes, all group classes at Well Fitness are included in the pass.

Didn't find an answer to your question?

Contact us - we are here to help.
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