Yes - it is a workout of a cardio nature. 2-3 sessions per week combined with sensible nutrition effectively support weight reduction. Two locations in Jelenia Góra make it easy to stick to regularity.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba is included in the active Well Fitness pass - at no extra charge.
Practice in Well Fitness Walbrzych - a modern club with a spacious room, mirrors and a friendly atmosphere.
Register for classes in a few clicks via the app or website (dates according to the club's schedule).
Intimate groups, instructor support and positive energy in the room.
It's easiest at Well Fitness - you walk in, book and dance to a rhythm that energises you for the day.
It's a dance-inspired workout - simple, energetic and motivating.
It increases fitness, improves mood and allows you to burn calories effectively.
Yes, regular classes support fat reduction and body shaping.
Zumba in Well Fitness is available included in the price of an active pass - no additional charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.
Classes are held at the club Well Fitness Walbrzych, at 5a Dluga Street. It's a spacious and comfortable club where you'll feel the positive energy of Zumba from your first step.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba is a combination of music, movement and emotion - you don't feel like you're training and your body is working all the time.
During one hour of Zumba you can burn up to 600-800 kcal! The ideal form of activity if you want to lose weight and sculpt your figure.
Regular classes strengthen the heart, increase fitness and teach better body control.
You don't need to know the steps - all you need is a smile and a willingness to move. Your instructor will guide you through every dance beat.
It's easiest at Well Fitness - you book a class, dance to the beat of the music and leave with a smile.
Classes are held at the club Well Fitness Czechowice-Dziedzice, at 83 Legionów Street.
Zumba class availability depends on the club's current schedule - check the schedule in the app or on the website.
Zumba in Well Fitness is available included in the price of an active pass - at no extra cost.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.
Yes! Classes in Czechowice-Dziedzice are conducted in a friendly atmosphere - everyone will quickly find their rhythm and feel at ease.
It increases fitness, strengthens muscles, improves mood and helps burn calories.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Zumba included in the active Well Fitness pass - no extra charge.
Choose a club closer to you: Grodzki Passage (centre) or Zabobrze (estate).
Sign up in the app or via the website - a few clicks and you see the available dates.
Comfortable room, instructor support and great energy.
Choose a convenient location and check the current schedule.
This is an energetic group workout inspired by Latin American dances and pop music. The simple routines combine elements of cardio and full-body work - in Jelenia Góra, we run them in such a way that everyone feels at ease from the very first class.
Better fitness and conditioning, burning calories, firming legs, buttocks and abdomen and improving coordination. It's also a big dose of endorphins and less stress.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Choose the nearest route to work or home.
Enrolment via the app or website; classes take place during the opening hours of the respective club's reception.
Comfort, instructor support and good energy in the room.
Premises in well-connected locations (centres, main arteries, housing estates).
Most conveniently where you are closest. Choose a club and check the current schedule!
This is a dynamic group workout inspired by Latin American dances and pop music. Simple routines, lots of cardio and a great atmosphere - in Wrocław we run our classes so that everyone feels at ease from the very first entry.
Better fitness and coordination, burning calories, firming legs, buttocks and abdomen, plus a solid dose of endorphins and less stress.
Yes - it is a workout of a cardio nature. 2-3 classes per week plus sensible nutrition support reduction. Many Wrocław locations make it easy to stick to regularity (enrolment and times according to schedules and reception work).
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
In Krakow, you can choose from two forms of classes:
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba and Zumba Toning are included in the active Well Fitness pass - at no extra charge.
Practice in Well Fitness Krakow, at Broniewskiego 1 Street, 31-801 Kraków - a modern club with a spacious fitness room and excellent access from various parts of the city.
Check the class schedule and book your place online.
Intimate groups, positive instructors and lots of energy in every lesson.
It's easiest at Well Fitness - you book a class and dance to a rhythm that energises you for the day.
It's a dance-inspired workout - simple, energetic and motivating.
Zumba is a dance workout in latino rhythms, while Zumba Toning combines elements of dance with strengthening exercises using light dumbbells.
Classes are held in Well Fitness Krakow, at Broniewskiego 1 Street, 31-801 Kraków. Check the current schedule and choose the form of Zumba that suits you best.
Zumba and Zumba Toning in Well Fitness are available included in the price of an active pass - at no extra charge.
Activities are also covered Medicover Sport programmeso that you can participate in them as part of your card.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba is included in the active Well Fitness pass - at no extra charge.
In Warsaw you will find as many as 9 Well Fitness clubs!
Choose your location and check the online schedule.
Enrolling for classes in just a few clicks - via app or website.
Intimate groups, experienced instructors and positive energy guaranteed!
Classes take place at selected Well Fitness clubs. Choose the location closest to you and check if Zumba is available on the schedule.
Classes take place in selected clubs Well Fitness Warsaw. Choose your nearest location from 9 clubs and check the current schedule of classes.
Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.
Yes, regular classes support fat reduction and body shaping.
It increases fitness, improves mood and allows you to burn calories effectively.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Zumba available as part of an active Well Fitness pass, no extra charge.
Train at a club in Kalisz, close to home or work.
Save via app or page in a few clicks.
Comfort, space and instructor support.
Most conveniently in the centre - in Galeria Tęcza. Drop in after work or shopping, book your place online and dance without any fuss.
This is an energetic group workout inspired by Latin American dance steps and pop music. The simple routines combine elements of cardio and full-body work - in Kalisz we conduct them in such a way that everyone, including beginners, feels at ease and has fun with movement.
Regular practice improves your fitness, burns calories, models your legs, buttocks and abdomen, and, thanks to the rhythm, enhances your coordination and mood. After classes in our hall in Tęcza Gallery you leave with a smile and a solid dose of endorphins.
Yes - it's a cardio workout. Combine 2-3 sessions per week with sensible nutrition and Zumba becomes an effective reduction support. The advantage of the location in the centre of Kalisz (easy access + 4h parking) makes it easy to stick to regularity.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Zumba is part of the active Well Fitness pass - exercise at no extra cost.
Classes are held in Well Fitness Bielsko-Biała, district New Town, at 26/28 Legionów street.
Sign up for a class in just a few moments - via the app or the website (according to the club's schedule).
Train in a friendly environment, with an instructor who keeps you motivated and with good energy in the room.
The easiest thing to do at Well Fitness - you book and dance to a rhythm that energises you for the day.
It's a dance-inspired workout - simple, energetic and motivating.
It increases fitness, improves mood and allows you to burn calories effectively.
Yes, regular classes support fat reduction and body shaping.
Classes are held in Well Fitness Bielsko-Biała, district New Town, at 26/28 Legionów street. It's a modern club with a spacious fitness room, mirrors and a great atmosphere - the perfect place to train to the rhythm of music and positive energy.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Zumba available as part of an active Well Fitness pass - no extra charge.
Train in the district Szombierkiclose to home or work.
You will book your place in a few clicks via the app or the website.
Comfortable room, instructor support and a great atmosphere.
Most conveniently in Szombierki - easy to get to and quick to sign up online.
This is an energetic group workout inspired by Latin American dances and pop music. The simple routines combine elements of cardio and full-body work - in Bytom, we run them in such a way that everyone feels at ease from the very first class.
Improved fitness and conditioning, burning calories, firming legs, buttocks and abdomen and a great mood.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Book a class via the app or website. Check Zumba availability on the club's schedule.
Each Zumba workout is a dance party that releases stress and improves mood.
You can burn up to 600-800 kcal in one lesson while having fun.
Zumba is movement to the rhythm of music - it improves fitness, strengthens the body and recharges positive energy.
Simplest at Well Fitness - come, dance and feel the power of movement to the rhythm of music!
Classes are held in Well Fitness Jastrzębie-Zdrój, at 5F and 5G Turystyczna Street.
The club is modern, spacious and open seven days a week.
Zumba availability depends on the current schedule - check the class schedule in the app or online.
Yes! The classes are suitable for all levels - all you need is a desire to move and a smile.
It improves fitness, coordination and performance, strengthens muscles and helps burn fat.
Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Zumba is included in the active Well Fitness pass - at no extra charge.
Exercise in the neighbourhood Wrzosowiak, at 1 Jagiellońska Street - Easy access from all over the city.
Register for classes in a few clicks via the app or website (dates according to the club's schedule).
Intimate groups, instructor support and positive energy in the room.
The simplest on Wrzosowiak - you enter, book and dance.
It is an energetic group workout with simple arrangements to Latin and pop music. In Częstochowa, we run the classes in such a way that everyone - including beginners - feels confident from the first steps.
Better performance, burning calories and shaping the figure (legs, buttocks, abdomen), plus improved coordination and mood. Regular participation also helps reduce stress.
Yes, it's cardio training - 2-3 classes a week combined with sensible nutrition are effective in supporting reduction.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba is not just about burning calories, it is also great fun, strengthening the whole body and ro1TP1Discharging stress.
During one Zumba lesson, you can burn up to 700 kcal - all to the rhythms of salsa, reggaeton or merengue.
Zumba is included in the active Well Fitness pass - at no extra cost, with access to all areas of the club.
Zumba is ideal for both beginners and those who have been training for years - the pace can be adjusted to suit you.
Easiest at Well Fitness - book a class, dance and feel the surge of energy!
Classes are held in Well Fitness Zary, in the district of Zatorze, at 4A Serbska St..
The club operates 24/7so you can train when it's convenient for you.
Zumba class availability may vary depending on the schedule - check the current schedule in the app or on the club website.
Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
Activities are also covered Medicover Sport programmeso you can use them as part of your card.
Yes! Whatever your age or level, you can join in and have fun moving to the rhythm of the music.
It improves fitness, coordination and performance, reduces stress and effectively helps burn body fat.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba is a dynamic combination of dance and fitness exercises. Moving to the rhythm of music improves fitness, adds strength and puts you in a great mood.
Check class availability on the club's schedule and sign up in just a few clicks - via the website or the Well Fitness app.
Classes are conducted in a friendly atmosphere, with an individual approach to each participant.
Latin rhythms and pop music make every session a pure joy of movement.
Simplest at Well Fitness - come, dance and feel the energy of movement!
Classes are held in Well Fitness Racibórz, at 12 Eichendorffa St..
The club provides free parking for club members and access throughout the week.
Zumba availability may vary depending on the schedule - check the current schedule online or in the app.
Zumba in Well Fitness is available included in the price of an active pass - at no extra cost.
Activities are also covered Medicover Sport programmeso you can use them as part of your card.
Yes! Classes in Racibórz are tailored to different levels - everyone can find their rhythm.
It strengthens the whole body, improves performance and coordination, while effectively reducing stress.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improve fitness, shape your figure and enjoy activity to the rhythm of music.
Zumba is included in the active Well Fitness pass - at no extra charge.
In Katowice you will find as many as three Well Fitness clubs - Manhattan, Korfantego and Wrocławska streets.
Register for classes in a few clicks via the app or website (dates according to the club's schedule).
Intimate groups, instructor support and positive energy in the room.
It's easiest at Well Fitness - choose your club, book and dance to the rhythm that will energise you for the day. To find out if there are Zumba classes at your club, choose a location and check the schedule.
It's a dance-inspired workout - simple, energetic and motivating.
It increases fitness, improves mood and allows you to burn calories effectively.
Yes, regular classes support fat reduction and body shaping.
Zumba in Well Fitness is available included in the price of an active pass - no additional charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
No additional charge.
Easy access to activities close to you.
Booking via app and website.
Comfort and individual approach.
It is a combination of simple dance routines and a cardio workout inspired by Latin American rhythms (salsa, merengue, reggaeton, cumbia).
It burns calories, improves fitness, strengthens muscles, shapes the figure and improves mood.
Yes, it is an intense cardio workout that supports fat reduction. It gives the best results when combined with a proper diet.
Slavica Dance is an original cardio programme combining the rhythm of Polish folklore with modern movement. It is an expressive and energetic class that strengthens muscles, improves fitness and teaches self-expression through dance. It is a unique journey to the roots - to the rhythm of the heart, drums and Slavic traditions.
Rebuilding a relationship with your own body and emotions through dance that empowers, liberates and inspires.
The only Polish fitness programme protected by an EU patent.
Classes available at no extra charge.
No dance experience or age restrictions are required.
Movement that strengthens the body and releases emotions.
At Well Fitness, we believe that everyone deserves movement tailored to their needs. That's why, in addition to standard training, we also offer non-standard lesson formatssuch as Slavica Dance - energetic, traditionally inspired classes that develop the body and soul.
No, the classes do not require any previous dance experience - what matters is freedom of movement, energy and a desire to have fun.
For everyone - regardless of age or fitness level. It's a great alternative to classic fitness classes, full of expression and folklore.
Improved fitness and posture, muscle strengthening, stress reduction, as well as greater body awareness and confidence.
It is a combination of Slavic dance-inspired movement, cardio exercise and breath work, conducted to specially composed ethnic music.
Comfortable sportswear is all you need. Skirts, scarves or folkloric accessories are also welcome to get an even stronger feel for the atmosphere of the class.
Step is a dynamic endurance class using a step platform. Simple choreography performed on the step improves fitness, strengthens the cardiovascular system and develops motor coordination. It is a great option for those who want to combine training with fun and music.
Shaping fitness and capacity through endurance training on the step, as well as improving coordination and rhythm with simple choreographies.
Strengthens the heart and improves the performance of the body.
Step exercises develop movement control.
Easy to learn, yet involving the whole body.
A workout that combines effectiveness with fun.
Yes - the choreographies are simple and easy to learn, so Step is a great option for both beginners and intermediate fitness enthusiasts.
Regular classes improve fitness, strengthen the cardiovascular system, develop motor coordination and help burn calories.
The basic equipment is a step platform. Exercises are combined with music and choreography engages the whole body.
Depending on the intensity and commitment, you can burn up to 300 kcal in one lesson.
Yes - the classes are conducted in a safe manner, with an emphasis on correct technique and appropriate intensity.
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
Zumba is a combination of dance and fitness - a dynamic, exhilarating workout that improves fitness and well-being.
Book a class in just a few clicks via the app or intenret website.
Train in a friendly atmosphere with an experienced instructor who will make sure you are up to speed and having fun.
Each class is a dose of endorphins, smiles and movement to the rhythm of music.
It's easiest at Well Fitness - you book a class, dance and recharge with positive energy for the day.
Yes! The classes in Swidnica are run so that everyone - regardless of age and experience - can dance at their own pace and have fun.
Classes are held in Well Fitness Swidnica, w Galeria Świdnicka at ul. Westerplatte 29.
Zumba availability may vary depending on the club's schedule - check the current schedule in the app or on the website.
Zumba in Well Fitness is available included in the price of an active pass - at no extra cost.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.
It increases performance, improves fitness, helps to burn calories and shape the figure.
Salsation is a dance fitness workout that combines choreography with emotion and expressive movement. The class is based on interpreting music, working the whole body and having an amazing time. You will improve your fitness, increase body awareness and gain relaxation after a busy day.
Improve fitness, body awareness and enjoy moving to the rhythm of music.
No additional charge.
Easy access to activities close to you.
Booking via app and website.
Comfort and individual approach.
Salsation is a dance fitness workout that combines choreography with music interpretation. It is a class that is all about expression, emotion and having fun to the rhythm of a variety of sounds.
Regular training improves fitness and coordination, increases flexibility and body awareness, helps burn calories and reduce stress, and gives you a huge dose of positive energy.
Yes, Salsation is for everyone! The steps are easy to learn and the classes are taught in a friendly atmosphere, so both beginners and more advanced people will find it great.
Latino Dance is a dynamic group class combining movement, music and dance. The choreography is inspired by hot styles such as salsa, bachata, samba, merengue or reggaeton. As a result, you exercise your whole body, improve your fitness and coordination, while burning calories in a fun atmosphere.
A combination of dance and fitness to the rhythm of Latin American music - to improve fitness, figure and mood.
Each workout is a mix of dance, fitness and good energy.
Zero judging, 100% of latino fun.
Combine dance with cardio training for real results.
Possibility to attend classes in different cities in Poland.
It is a combination of cardio training and learning short choreographies inspired by Latin American dances - such as salsa, bachata or samba.
Mostly salsa, bachata, merengue, reggaeton, samba, cha-cha and rumba - instructors mix styles to add variety to each workout.
Bachata is one style of dance, while Latino Dance is a mix of different styles in the form of a fitness class - with no partner and no need to know the steps.
Comfortable, breathable sportswear and fitness shoes with a soft sole - the outfit should allow freedom of movement.
Dance Aerobics is an intensive workout combining dance and fitness. The choreographed routines engage the whole body, improve fitness and burn unwanted calories, while providing lots of fun and energy. It is an activity in which you combine movement, music and fun.
Combine cardio training with elements of dance to improve fitness, burn calories and have fun at the same time to the rhythm of your favourite music.
Energetic choreography to music that motivates and energises.
An intense cardio workout that promotes fat reduction.
Improve cardiovascular function and increase fitness.
The combination of movement and music develops motor and dance skills.
Yes, you will effectively burn calories and body fat with intense cardio training.
No, the routines are simple and gradually introduced - anyone can manage regardless of dance experience.
Yes, choreographies can be adapted to the level of the participants.
Yes, all group classes at Well Fitness are included in the pass.