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activities included in the price of the pass
Martial arts at Well Fitness
Martial arts training at Well Fitness is a high-intensity class that develops strength, conditioning and mental toughness. You can choose from kickboxing, Thai boxing, boxing - all conducted in dedicated FIGHT areas, in a professional and safe environment.
benefits
Why train martial arts?
Reduction of excess energy and stress, development of self-discipline
Intense training helps to relieve tension and regular classes form the habit of regularity.
Increase muscle strength and endurance
The exercises engage the whole body, strengthening muscles and improving overall fitness.
Increased self-confidence and ability to cope in a direct confrontation
Martial arts teach you to control your emotions and give you a sense of security.
Comprehensive development of body and mind through a variety of styles
Each system brings unique techniques and philosophies to support physical and mental development.
non-standard lesson formats
Find out about other activities in a customised format
At Well Fitness, we focus on variety and unique workout experiences. In addition to martial arts, discover other out-of-the-box classes - from high-energy dance formats to workouts on specialised equipment to endurance challenges. Check out what else you can try out!
FAQ
Frequently asked questions
Yes - all training sessions are tailored to the level of participants, so beginners and advanced participants can take part.
Yes, martial arts classes are training o high intensitywhich develop fitness, strength and coordination.
Yes - all martial arts classes are included in the Well Fitness pass, at no extra charge.
Most conveniently via our website or mobile app - it takes a while to sign up online.
Didn't find an answer to your question?
Contact us - we are here to help.