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Our Rehasport Certified Trainers help you gradually restore your body's full range of movement and strength. This is all thanks to a specialised approach at the interface of training and rehabilitation.
It is an individually tailored exercise programme, led by Rehasport Certified Trainer, which:
Apply at the reception of your club for more information (contact to the Coach, price list for training).
Fill in the short form and the selected club will contact you within 24 hours to provide details and help you to implement a workout according to the physiotherapist or doctor's indications.
Take advantage of the support Rehasport Certified Trainer!
What do you gain?
Sign up for a consultation and purchase of coaching available at the club reception.
Safe training under the guidance of a specialist, tailored to your doctor's recommendations and your rate of recovery.
Exercises aimed at reducing pain, improving mobility and strengthening stability.
An individually tailored programme that promotes fitness, balance and daily comfort.
A safe route to fitness and health - training focused on results, not injury.
The Rehasport Certified Trainer conducts an in-depth needs analysis and precise functional assessment, and performs diagnostic tests of movement and muscle strength.
The training programme is arranged on an individual basis. It focuses on health and takes into account the limitations present in the body.
Rehasport Certified Trainers are available at most of our locations - contact your club's front desk to receive information on Trainer availability and a detailed co-op offer.
Be Healthy is a Rehasport-certified class that combines elements of Healthy back, Pilates, Yogi, Stretching or Mobility. The Be Healthy programme is designed to calm and relax your body, stretch overly tense muscles and strengthen weak ones. It is a class that will also teach you correct posture and diaphragmatic breathing.
Participation in Be Healthy classes is free of charge for every Well Fitness Club member.
And done! See you in class.
Rehasport is a place that brings together specialists with the highest competence in orthopaedics, rehabilitation and sports medicine.
Patients receive full care, from medical consultation to surgery to rehabilitation and return to full fitness. Rehasport is made up of orthopaedists, radiologists, physiotherapists, biomechanists, motor preparation coaches and specialists in many other medical fields.
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Rehasport Certified Trainers are found in all clubs Well Fitness. |
12 Kościuszki Street
10 Bohaterów Monte Cassino Street
26/29 Legionów Street
7a Hutnicza St.
1 Wojska Polskiego Street
1a Karpacka Street
Niechodzka Street 5
83 Legionów Street
2b Grodziecka Street
Jagiellońska 1 Street
53 Grottgera Street
309 Grunwaldzka Avenue
Spacerowa 65 Street
160 Rdestowa Street
19 Piłsudskiego St.
Gwiaździsta Street 1A
17 Sikorskiego Street
3 Ulanów Karpackich Street
5F and 5G Turystyczna Street
7 Grodzka Street
Sygietyńskiego Street 2
3-go maja street 1
al. Wojciecha Korfantego 138
11 Szewska Street
54 Wrocławska Street
78 Peace Avenue
Broniewskiego Street 1
Olympians 1
24 Jagiellońska Street
41 Chojnowska Street
30 Marsa Street
Colonel Jana Kilińskiego 66
Łokietka Street 2
Natalia Street 2
11B Paderewskiego Street
al. marsz. Józefa Piłsudskiego 85-87
22/24 Tymienieckiego Street
19 Leaf Street
293/305 Piotrkowska St.
Plonowa Street 1/3
16 Sakharov Street
20 Sikorskiego Street
3 Zwierzyckiego Street
27c Leszczynowa Street
al. Marszałka Józefa Piłsudskiego 1
37 Puławska Street
19 Głogowska St.
6 Colour Street
200 Piatkowska St.
186 Grunwaldzka Street
2 Półwiejska Street
12 Eichendorffa St.
3 Jerozolimska Street
132 Dębogórska Street
21 Starowiejska Street
1 Wspólna Street
11 Teatralna Street
10 Zblewska Street
Czarnieckiego Square 1
Poznanska street 6
29 Westerplatte Street
Slavic Street 1
al. Wyzwolenia 46
al. Andrzeja Struga 18
5a Długa Street
1A Radiowa Street
Grzybowska 56
gen. August Emil Fieldorf "Nila" 41
41 Grenadierów Street
3 Świętokrzyska Street
123a Jerozolimskie Ave.
gen. Felicjana Sławoja Składkowskiego 4
Pulawska 423
16 Woloska Street
Zlota 59
Przemysłowa Street 1
4/6 Horbaczewskiego Street
12 Wiwulskiego Street
51/57 Świeradowska St.
269 Grabiszyńska St.
74 Długosza Street
33 Trzebnicka Street
83 Podwale Street
Rainbow 83x
4a Serbska Street
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Rehasport Certified Trainers are available in almost all Well Fitness clubs, and the number is regularly increasing.
Ask at the club's reception for prices for a single workout and available packages.
No, participation in Be Healthy classes is included in the price of each pass.
Yes, ask a Rehasport Certified Trainer at your club about available discounts on selected services (discounts available of up to 30% off regular prices).
Yes, contact the front desk of your club to get direct contact with the Coach and arrange an appointment at a time convenient for you.
Yes, in order to use Rehasport Certified Trainers, you must have an active membership at any Well Fitness club.
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