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Gym Karlowice

Pin 74 Długosza Street, 51-162 Wrocław
Otwarte 24h
Parking Parking
Kup karnet See graphic
Telefon
Telefon 885 882 028
E-mail
E-mail karlowice@wellfitness.pl
Opening hours
Opening hours Check the club’s opening hours
How to get there
How to get there See where you can find us

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A man and a smiling woman are high-fiving during a workout at the Well Fitness gym.
Benefits

Why Well Fitness Karlowice?

Karlowice is a space where you will find everything you need to train and recover - in a friendly, motivating atmosphere.

Open 24/7

Train at any time of day or night - complete flexibility to suit your schedule.

Well Start induction programme

Get a safe start and get to know the club through a special programme for new club members.

Consultation with a personal trainer

Individual training plan and support from a professional coach from the first days.

InBody composition analysis

Monitor your progress on professional equipment - unlimited, whenever you need it.

O klubie

Well Fitness Karłowice is the largest Well Fitness club in Wrocław - 1500 m² of modern training space, located at 74 Długosza Street, above the Kaufland shop.

Highlights of the club:

  • The largest Well Fitness club in Wrocław - 1500 m².
  • Zones: cardio, free weights, strength machines, functional, stretching, fitness room.
  • Popular group activities, including. pilates, yoga, healthy spine, TBW, cross training.
  • Professional equipment from reputable brands and a friendly atmosphere.
  • Shop for nutritional and functional products and a rest area with a machine Well Hydrated.
Passes on offer on a permanent basis

Gym passes Karlowice

The pass provides access to all areas of the club and fitness classes for the price of the pass. Work out in Karlovice and all other Well Fitness clubs nationwide.
All passes

24/7 SELF-RENEWABLE PASS

159 zł
  • Self-renewable on a monthly basis
  • Entry 24/7
  • Well Start programme included in the price of the pass
  • Unlimited fitness classes
  • OPEN access
  • Body composition analysis included in the price of the pass
  • Assistance of a Personal Trainer
Buy a pass

24/7 PREPAID PASS

199 zł
  • Self-renewable on a monthly basis
  • Valid for 1 month
  • Entry 24/7
  • Well Start programme included in the price of the pass
  • Unlimited fitness classes
  • OPEN access
  • Body composition analysis included in the price of the pass
  • Assistance of a Personal Trainer
Buy a pass
All passes

Well Hydrated

From 25 zł per month.
Hydration at the club
Scan, pour, carry on training!
Choose the flavour, volume and temperature of your drink – you don’t need to carry water or isotonic drinks with you; your water bottle is all you need.
Well Hydrated – a station offering water and isotonic drinks
Convenience
No more lugging litres of water to training.
Savings
A fixed, low monthly price.
Ecology
Less plastic thanks to reusable water bottles.
group activities

Fitness classes Karłowice

You will find both mental and dynamic classes on offer. Whatever your age or level, you will find something to suit you.
Three seniors practising on mats during active senior classes

ACTIVE SENIOR

Health-promoting activities to support fitness, fitness and wellbeing at all ages.

Intensity
Duration 55 min
Exercising group of pregnant women

ACTIVE PREGNANCY

A safe programme for mums-to-be, strengthening the body, improving wellbeing and preparing for childbirth.

Intensity
Duration 55 min
A group of people doing step exercises in a fitness room with gym balls in the background

TBW (Total Body Workout)

Strengthen your entire body in one workout.

Intensity
Duration 55 min
Two women in sportswear stand in a fitness room, gym balls visible in the background. The woman in front is smiling and has her hands on her hips.

FIT BALL

A safe ball workout that strengthens muscles, improves fitness and relieves stress on joints.

Intensity
Duration 55 min
All activities
non-standard lesson formats

Workout for pregnant women and post-partum women - Wrocław Karłowice

At Well Fitness Karlowice we offer specialised classes designed for pregnant women and young mums. It is a safe and effective form of activity that supports the body at every stage of motherhood.

Why choose this training?

  • Exercises tailored to the needs of pregnant and post-partum women.
  • Strengthening postural and pelvic floor muscles.
  • Improving fitness and well-being in a safe way.
  • Support from experienced instructors who will ensure correct technique and comfort of participants.
Find out more
a group of pregnant women at a fitness class

Godziny otwarcia klubu:

Monday: 24h
Tuesday: 24h
Wednesday: 24h
Thursday: 24h
Friday: 24h
Saturday: 24h
Sunday: 24h

Godziny otwarcia recepcji:

Monday: 6:00-22:00
Tuesday: 6:00-22:00
Wednesday: 6:00-22:00
Thursday: 6:00-22:00
Friday: 6:00-22:00
Saturday: 10:00-18:00
Sunday: 10:00-18:00

Galeria zdjęć:

The main entrance to the 24-hour Well Fitness club in Wrocław’s Karłowice district. The reception at the Well Fitness gym in Wrocław’s Karłowice district, with a special offer and drinks. Shop for nutritional and functional food on the shelves and sportswear on the hangers. A row of spinning bikes. On the right, a row of treadmills. Stacked tyre weights at the front.In the background a lift and a mirror on the wall. Functional area in the background. In front, barbells and additional weights. An area with a food machine and tables and chairs by the windows for relaxation. A spacious fitness room with mirrors and exercise balls at the Well Fitness club in Wrocław Karłowice. A professional functional training area with kettlebells and strength training equipment at Well Fitness Wrocław Karłowice. A modern functional training area with a training cage and accessories at the Well Fitness gym in Wrocław Karłowice. A range of strength training machines featuring professional resistance training equipment at Well Fitness Wrocław Karłowice. An extensive free weights area with barbells and benches at the Well Fitness gym in Wrocław Karłowice. A comfortable stretching area with mirrors and mats at the Well Fitness gym in Wrocław Karłowice. A comfortable and spacious ladies’ changing room with lockers at the Well Fitness club in Wrocław Karłowice. A cloakroom with lockers against the walls, a paper rack and benches in the middle. A modern and clean bathroom with washbasins and showers at the Well Fitness gym in Wrocław Karłowice.
faq

Frequently asked questions

The Well Fitness Karłowice club is open 24/7, which means 24/7 access. You can train at any time, regardless of public holidays or non-business Sundays. The club's reception, where you can get help from staff or purchase nutrients, is open Monday to Friday (6am-2pm) and at weekends (10am-6pm).

Our club is located at 74 Długosza Street, at a very distinctive point - directly above Kaufland. This location ensures not only easy access, but also ample parking for motorised Club Members.

Well Fitness Karłowice is as much as 1500 m² of modern training area. The space is divided into dedicated zones: cardio, free weights, strength machines, functional, stretching and a spacious fitness room. In addition, the club has a relaxation area and a shop selling functional products.

Yes, we offer specialised training for pregnant women and post-partum women. These are safe classes taught by experienced instructors, focusing on strengthening the postural and pelvic floor muscles. The format is tailored to the needs of mums at any stage of motherhood and is available for the price of the pass.

In addition to a wide range of classes (including yoga, Pilates and cross training), club members can use the machine Well Hydrated in the rest area and monitor your results indefinitely on a professional analyser InBody. With your pass you also gain access to a nationwide network of dozens of clubs nationwide.

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