Join
The Personal Trainer conducts a short interview with you, based on which he or she completes a consultation questionnaire.
We then move on to the practical part, consisting of body composition measurements, fitness tests and a workout tailored to your abilities.
The first part is summarised by setting training goals and recommending medical examinations that meet your needs.
You get the opportunity to participate in a 4-week training cycle, taking place in small groups (up to 6 people) - each time in a different of the gym areas: CARDIO, SIZE, FUNCTIONAL and STRETCHING&MOBILITY.
You will get to know all areas of the club, receive professional support, individual guidance and correction of your exercise technique to start your training with confidence and commitment.
Follow three simple steps:
As part of your pass, you can enjoy a wide range of group classes. We recommend low-intensity classes ideal for beginners, such as Be Healthy, Pilates or Healthy Spine.
For those ready for a bit more of a challenge, a great choice would be medium-intensity classes such as. Belly&Booty and Be a Woman.
Check the schedule i book your place conveniently on our website or via the mobile app Well Fitness.
With Well Start, you will quickly feel confident and safe. Here's what you'll gain:
You will get to know all the areas of the gym and feel comfortable in them.
You will learn correct exercise technique to avoid injury and train effectively.
You will learn which exercises will help you achieve your goal and add variety to any workout.
You will get to know the coaches and other beginners - you will always know who to ask for help.
You will get to know all the areas of the gym and feel comfortable in them.
You will learn correct exercise technique to avoid injury and train effectively.
You will learn which exercises will help you achieve your goal and add variety to any workout.
You will get to know the coaches and other beginners - you will always know who to ask for help.
12 Kościuszki Street
10 Bohaterów Monte Cassino Street
26/29 Legionów Street
7a Hutnicza St.
1 Wojska Polskiego Street
1a Karpacka Street
Niechodzka Street 5
83 Legionów Street
2b Grodziecka Street
Jagiellońska 1 Street
53 Grottgera Street
309 Grunwaldzka Avenue
Spacerowa 65 Street
160 Rdestowa Street
19 Piłsudskiego St.
Gwiaździsta Street 1A
17 Sikorskiego Street
3 Ulanów Karpackich Street
5F and 5G Turystyczna Street
7 Grodzka Street
Sygietyńskiego Street 2
3-go maja street 1
al. Wojciecha Korfantego 138
11 Szewska Street
54 Wrocławska Street
78 Peace Avenue
Broniewskiego Street 1
Olympians 1
24 Jagiellońska Street
41 Chojnowska Street
30 Marsa Street
Colonel Jana Kilińskiego 66
Łokietka Street 2
Natalia Street 2
11B Paderewskiego Street
al. marsz. Józefa Piłsudskiego 85-87
22/24 Tymienieckiego Street
19 Leaf Street
293/305 Piotrkowska St.
Plonowa Street 1/3
16 Sakharov Street
20 Sikorskiego Street
3 Zwierzyckiego Street
27c Leszczynowa Street
al. Marszałka Józefa Piłsudskiego 1
37 Puławska Street
19 Głogowska St.
6 Colour Street
200 Piatkowska St.
186 Grunwaldzka Street
2 Półwiejska Street
12 Eichendorffa St.
3 Jerozolimska Street
132 Dębogórska Street
21 Starowiejska Street
1 Wspólna Street
11 Teatralna Street
10 Zblewska Street
Czarnieckiego Square 1
Poznanska street 6
29 Westerplatte Street
Slavic Street 1
al. Wyzwolenia 46
al. Andrzeja Struga 18
5a Długa Street
1A Radiowa Street
Grzybowska 56
gen. August Emil Fieldorf "Nila" 41
41 Grenadierów Street
3 Świętokrzyska Street
123a Jerozolimskie Ave.
gen. Felicjana Sławoja Składkowskiego 4
Pulawska 423
16 Woloska Street
Zlota 59
Przemysłowa Street 1
4/6 Horbaczewskiego Street
12 Wiwulskiego Street
51/57 Świeradowska St.
269 Grabiszyńska St.
74 Długosza Street
33 Trzebnicka Street
83 Podwale Street
Rainbow 83x
4a Serbska Street
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