Join

Buy a pass

Zumba Jastrzębie-Zdrój.

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improving fitness, shaping the figure and enjoying activity to the rhythm of music

BENEFITS

Why choose Zumba in Jastrzębie-Zdrój?

Easy enrolment and flexible schedule

Book a class via the app or website. Check Zumba availability on the club's schedule.

Endorphin shot

Each Zumba workout is a dance party that releases stress and improves mood.

Effective calorie burning

You can burn up to 600-800 kcal in one lesson while having fun.

Training full of energy

Zumba is movement to the rhythm of music - it improves fitness, strengthens the body and recharges positive energy.

Easy enrolment and flexible schedule

Book a class via the app or website. Check Zumba availability on the club's schedule.

Endorphin shot

Each Zumba workout is a dance party that releases stress and improves mood.

Effective calorie burning

You can burn up to 600-800 kcal in one lesson while having fun.

Training full of energy

Zumba is movement to the rhythm of music - it improves fitness, strengthens the body and recharges positive energy.

Where to go for Zumba in Jastrzębie-Zdrój?

Simplest at Well Fitness - come, dance and feel the power of movement to the rhythm of music!

01

Well Fitness, Jastrzębie-Zdrój

Tourist, 44-335

Check out

Classes in Jastrzębie-Zdrój included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and improves your mood.
Classes are included in the price of an active Well Fitness pass - no extra charge.

As part of członkostwo you also benefit from other group activities and all the club's training areas Well Fitness Jastrzębie-Zdrój.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes are held in Well Fitness Jastrzębie-Zdrój, at 5F and 5G Turystyczna Street.
The club is modern, spacious and open seven days a week.
Zumba availability depends on the current schedule - check the class schedule in the app or online.

Yes! The classes are suitable for all levels - all you need is a desire to move and a smile.

It improves fitness, coordination and performance, strengthens muscles and helps burn fat.

Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
The classes are also covered by the Medicover Sport programmeso you can use them as part of your card.

Didn't find an answer to your question?

Contact us - we are here to help.

Close to you in Jastrzębie-Zdrój

.