FAQ - Frequently Asked Questions
What does the first training session with a personal trainer look like?
The first training session is usually a consultation, analysis of your goals and preparation of an initial action plan. Personal trainer Jastrzębie-Zdrój will check your fitness, preferences and ensure you get off to a comfortable start.
How do I sign up for personal training?
Simply contact the Well Fitness club in Jastrzębie-Zdrój or fill in the online form. We will contact you and match you with the best trainer and a convenient date.
Can I train with another person?
Yes, at Well Fitness we offer individual and couples training. This is a great option for couples, friends or siblings. Personal trainer Jastrzębie-Zdrój will adapt the plan to suit both people's abilities.
Who is the Jastrzębie-Zdrój personal trainer for?
Service personal trainer Jastrzębie-Zdrój is ideal for people at any level - beginners and advanced. It will work well for weight loss, muscle building, improving fitness or rehabilitation after injury.