Join
EN 
PL 
UK Zumba.
Description of activities
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Intensity
Duration
For whom?
- Beginner
- Those wishing to lose weight
- Those looking for variety in their training
- Fond of dancing
Effects
- Calorie burning
- Better condition
- A firmer body
- More energy
- Less stress
Objective
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
BENEFITS
Why choose Zumba?
Included in the price of the pass
No additional charge.
Multiple locations
Easy access to activities close to you.
Easy recording
Booking via app and website.
Intimate groups
Comfort and individual approach.
Included in the price of the pass
No additional charge.
Multiple locations
Easy access to activities close to you.
Easy recording
Booking via app and website.
Intimate groups
Comfort and individual approach.
dance classes
More dance inspiration
Feel the energy and let yourself be swept away by the music! If Zumba is your vibe, check out the other dance classes at Well Fitness - even more rhythm, movement and fun.
faq
Frequently asked questions
It is a combination of simple dance routines and a cardio workout inspired by Latin American rhythms (salsa, merengue, reggaeton, cumbia).
It burns calories, improves fitness, strengthens muscles, shapes the figure and improves mood.
Yes, it is an intense cardio workout that supports fat reduction. It gives the best results when combined with a proper diet.
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