Join
EN 
PL 
UK Zumba Kalisz.
Description of activities
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Intensity
Duration
For whom?
- Beginner
- Those wishing to lose weight
- Those looking for variety in their training
- Fond of dancing
Effects
- Calorie burning
- Better condition
- A firmer body
- More energy
- Less stress
Objective
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
BENEFITS
Why choose Zumba in Kalisz?
Included in the price of the pass
Zumba available as part of an active Well Fitness pass, no extra charge.
Convenient location
Train at a club in Kalisz, close to home or work.
Quick booking
Save via app or page in a few clicks.
Intimate groups
Comfort, space and instructor support.
Included in the price of the pass
Zumba available as part of an active Well Fitness pass, no extra charge.
Convenient location
Train at a club in Kalisz, close to home or work.
Quick booking
Save via app or page in a few clicks.
Intimate groups
Comfort, space and instructor support.
Where to go for Zumba in Kalisz?
Most conveniently in the centre - in Galeria Tęcza. Drop in after work or shopping, book your place online and dance without any fuss.
FAQ
Frequently asked questions
This is an energetic group workout inspired by Latin American dance steps and pop music. The simple routines combine elements of cardio and full-body work - in Kalisz we conduct them in such a way that everyone, including beginners, feels at ease and has fun with movement.
Regular practice improves your fitness, burns calories, models your legs, buttocks and abdomen, and, thanks to the rhythm, enhances your coordination and mood. After classes in our hall in Tęcza Gallery you leave with a smile and a solid dose of endorphins.
Yes - it's a cardio workout. Combine 2-3 sessions per week with sensible nutrition and Zumba becomes an effective reduction support. The advantage of the location in the centre of Kalisz (easy access + 4h parking) makes it easy to stick to regularity.
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