EN 
PL 
UK 
Yes - it is a workout of a cardio nature. 2-3 sessions per week combined with sensible nutrition effectively support weight reduction. Two locations in Jelenia Góra make it easy to stick to regularity.
Join
Zumba Jelenia Góra.
Description of activities
Zumba is a combination of dance and fitness in Latin American and pop rhythms. You'll burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.
Intensity
Duration
For whom?
- Beginner
- Those wishing to lose weight
- Those looking for variety in their training
- Fond of dancing
Effects
- Calorie burning
- Better condition
- A firmer body
- More energy
- Less stress
Objective
Improving fitness, shaping the figure and enjoying activity to the rhythm of music
BENEFITS
Why choose Zumba in Jelenia Góra?
Included in the price of the pass
Zumba included in the active Well Fitness pass - no extra charge.
Two locations in the city
Choose a club closer to you: Grodzki Passage (centre) or Zabobrze (estate).
Quick booking
Sign up in the app or via the website - a few clicks and you see the available dates.
Intimate groups
Comfortable room, instructor support and great energy.
Included in the price of the pass
Zumba included in the active Well Fitness pass - no extra charge.
Two locations in the city
Choose a club closer to you: Grodzki Passage (centre) or Zabobrze (estate).
Quick booking
Sign up in the app or via the website - a few clicks and you see the available dates.
Intimate groups
Comfortable room, instructor support and great energy.
Where to go for Zumba in Jelenia Góra?
Choose a convenient location and check the current schedule.
FAQ
Frequently asked questions
This is an energetic group workout inspired by Latin American dances and pop music. The simple routines combine elements of cardio and full-body work - in Jelenia Góra, we run them in such a way that everyone feels at ease from the very first class.
Better fitness and conditioning, burning calories, firming legs, buttocks and abdomen and improving coordination. It's also a big dose of endorphins and less stress.
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