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Zumba Zary.

A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

Description of activities

Zumba is a combination of dance and fitness in Latin American and pop rhythms. You will burn calories, improve your fitness and sculpt your figure while enjoying energy and fun. At Well Fitness, the classes are for everyone - simple steps, positive atmosphere, zero boredom.

Intensity

Duration

55 min

For whom?

  • Beginner
  • Those wishing to lose weight
  • Those looking for variety in their training
  • Fond of dancing

Effects

  • Calorie burning
  • Better condition
  • A firmer body
  • More energy
  • Less stress

Objective

Improve fitness, shape your figure and enjoy activity to the rhythm of music.

BENEFITS

Why choose Zumba in Zary?

Training that improves form and mood

Zumba is not just about burning calories, it is also great fun, strengthening the whole body and ro1TP1Discharging stress.

Full calorie burn without monotony

During one Zumba lesson, you can burn up to 700 kcal - all to the rhythms of salsa, reggaeton or merengue.

Train without limits

Zumba is included in the active Well Fitness pass - at no extra cost, with access to all areas of the club.

For all levels

Zumba is ideal for both beginners and those who have been training for years - the pace can be adjusted to suit you.

Training that improves form and mood

Zumba is not just about burning calories, it is also great fun, strengthening the whole body and ro1TP1Discharging stress.

Full calorie burn without monotony

During one Zumba lesson, you can burn up to 700 kcal - all to the rhythms of salsa, reggaeton or merengue.

Train without limits

Zumba is included in the active Well Fitness pass - at no extra cost, with access to all areas of the club.

For all levels

Zumba is ideal for both beginners and those who have been training for years - the pace can be adjusted to suit you.

Where to go for Zumba in Zary?

Easiest at Well Fitness - book a class, dance and feel the surge of energy!

01

Well Fitness, Żary

Zatorze, 68-299

Check out

Classes in Zary included in the price of the pass

Join Zumba for a rhythmic workout that burns calories and improves your mood.
In addition to Zumba, you have access to other group classes and all training areas in the club Well Fitness Zary.

A group of people lying on mats after a well fitness class
FAQ

Frequently asked questions

Classes are held in Well Fitness Zary, in the district of Zatorze, at 4A Serbska St..
The club operates 24/7so you can train when it's convenient for you.
Zumba class availability may vary depending on the schedule - check the current schedule in the app or on the club website.

Zumba in Well Fitness is available included in the price of an active pass - at no extra charge.
Activities are also covered Medicover Sport programmeso you can use them as part of your card.

Yes! Whatever your age or level, you can join in and have fun moving to the rhythm of the music.

It improves fitness, coordination and performance, reduces stress and effectively helps burn body fat.

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