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Description of activities
Pilates is a workout that combines calm movement, conscious breathing and deep muscle work. It will help you improve your posture, strengthen your whole body, reduce stress and feel more at ease in your everyday life.
Intensity
Duration
For whom?
- Beginners and advanced
- Those seeking a gentler form of exercise
- Women after pregnancy or during rehabilitation
- Anyone who wants to combine training and recovery
Effects
- Strengthening the deep (core) muscles
- Improved posture and body stability
- Increased flexibility and range of movement
- Reduction of back pain and muscle tension
- More slack and less stress
Objective
Conscious muscle strengthening, improved posture and better psycho-physical wellbeing.
BENEFITS
Why choose Pilates in Krakow?
Multiple locations in the capital
Well Fitness offers Pilates classes in a number of Warsaw clubs - choose the one closest to your home or work.
Included in the price of the pass
Pilates is included in the active Well Fitness pass - at no extra charge.
Convenient class times
Pilates in Warsaw is available morning, noon and evening - so that everyone can find time for themselves.
Easy recording
Book a class in just a few clicks via the app or website.
Multiple locations in the capital
Well Fitness offers Pilates classes in a number of Warsaw clubs - choose the one closest to your home or work.
Included in the price of the pass
Pilates is included in the active Well Fitness pass - at no extra charge.
Convenient class times
Pilates in Warsaw is available morning, noon and evening - so that everyone can find time for themselves.
Easy recording
Book a class in just a few clicks via the app or website.
Where to find Pilates in Warsaw?
We invite you to our clubs throughout the capital. Pilates at Well Fitness - come, relax and strengthen your body.
01
Well Fitness, Warsaw
Browary Warszawskie, 00-844
02
Well Fitness, Warsaw
Skorosze, 02-497
03
Well Fitness, Warsaw
Ursynów, 02-801
04
Well Fitness, Warsaw
Złote Tarasy, 00-120
05
Well Fitness, Warsaw
Gocław, 04-125
06
Well Fitness, Warsaw
New World, 00-360
07
Well Fitness, Warsaw
Bemowo, 01-485
08
Well Fitness, Warsaw
Wołoska, 02-675
09
Well Fitness, Warsaw
Zawiszy Square, 02-017
faq
Frequently asked questions
Yes! Regular training strengthens the abdomen, back and buttocks, improves posture and reduces muscle tension.
Yes! Pilates at Well Fitness Warsaw is available included in the price of an active pass - no additional charge.
Activities are also covered Medicover Sport programmeso you can participate as part of your card.
Yes - we run Pilates classes in Well Fitness clubs located in most districts of Warsaw and in key towns of the agglomeration. You can find us here, among others:
Locations in Warsaw's districts: Downtown (two clubs), Will, Ursynów, Ursus, Prague-South (Gocław), Bemowo, Marketplace, Wilanów, Italy
Close to Warsaw: Legionowo, Sulejówek, Brands.
Simply log in to the Well Fitness app or the Customer Portal on the website, select a club and book a place on the class schedule.
Didn't find an answer to your question?
Contact us - we are here to help.