Join
If you are at this point, it means that you are just starting your adventure in the gym! We are delighted that you have joined our community. Whether you are just starting out or are an experienced athlete, you will find everything you need to achieve your objectives.
Remember that progression takes time and commitment!
Listen to your body, set realistic goals and don't forget to rest. If you have any questions about equipment or your training plan, our trainers are always ready to help you.
Pack:
1. PUT THE EQUIPMENT AWAY
Do you have the strength to pick it up? Great! Then you're sure to find the strength to put it down too. Dumbbells, barbells, plates - everything has its place, so put it back there after your workout.
2. USE A TOWEL
Nobody likes to sit in a puddle of sweat - that's a fact. That's why you should always have a towel with you and put it on the equipment you use. It's as simple as that, and it will make training more enjoyable for everyone!
3. CHANGE SHOES AND CLOTHING
It is not only a question of hygiene, but also of safety. Mud on the floor and training in the wrong shoes? Quick way to injury or slipping. Always have sportswear and a change of shoes with you.
4. STORE ITEMS IN A PADLOCKED CABINET
Keep your personal belongings in a lockable locker for tidiness and safety. Only take the most necessary accessories to the training room, such as a towel, bottle or phone. This will avoid losing things and make you and others more comfortable during.
To sum up: respect the equipment, other people and the space around you. Then training will be pure pleasure!
Receive personalised support to improve the quality, efficiency and safety of your training. Personal trainer will first interview you and complete a consultation questionnaire, and then you will move on to the practical part, which includes:
Finally, you will agree together individual training goalswhich will allow you to develop effectively and achieve your desired results. This will ensure that your training is not only effective but also fully tailored to your needs.
With your membership you gain access to our free the WELL START training cycle - unique concept Created for those who are just getting on the road to better form. Explore all the areas of the club under the guidance of a personal trainer, in an intimate group (up to 6 people). You will receive professional support, individual guidance and improved exercise technique to help you take off with confidence and commitment.
Monitoring them regularly can help to maintain health, avoid diseases associated with excessive weight or obesity and improve overall wellbeing and appearance.
The price of membership includes the use of InBody machines up to twice a month.
To do so, report to the Club Member Supervisor during reception opening hours.
You will do this in four simple steps:
If you change your mind or cannot make it for any reason, cancel your booking - you can do this up to 2h before the class so that someone else can use your place.
Three simple steps are enough:
You can purchase a subscription at any time on your Club Member account and at the Club Reception.
Well Hydrated is available in two versions:
We are delighted that you have joined our Well Fitness community! We are here to support you every step of the way.
We wish you to meet your goals and be satisfied with every workout you do.
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