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Are you looking for a personalised approach?
Try Personal Training on the Reformer (1:1). Faster results, full support from a trainer and access without having to buy a membership.
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Pilates on reformers
Opis zajęć
Reformer Pilates is a class that combines the classic principles of Pilates with modern equipment that allows you to work your entire body - from your feet to the top of your head. It's a movement that is precise, mindful and safe, yet extremely effective. With the reformer you will strengthen your deep muscles, improve posture and mobility, gaining energy and tension relief.
Intensywność
Czas trwania
For whom?
- Beginner
- People with a sedentary lifestyle
- Regular trainees
- Returning after injury
Effects
- Improved stabilisation and body control
- Increased mobility and flexibility
- Improving posture and balance
- Silhouette slimming and firming
- More energy and improved wellbeing
Objective
Conscious strengthening of the whole body, improved posture and full harmony of movement without overload.
benefits
Why choose pilates on reformers?
A new dimension in training
Precision movements on professional equipment.
NEW
Individual approach
One-to-one, pair and small-group training sessions, ensuring complete comfort and the coach’s full attention.
Convenient registration
Instant booking of seats via the mobile app and the website.
Training without overload
Safe exercises that strengthen the body and relieve stress on the spine.
A new dimension in training
Precision movements on professional equipment.
NEW
Individual approach
One-to-one, pair and small-group training sessions, ensuring complete comfort and the coach’s full attention.
Convenient registration
Instant booking of seats via the mobile app and the website.
Training without overload
Safe exercises that strengthen the body and relieve stress on the spine.
NEW
Personal training on reformers
Do you prefer a personalised approach? A one-to-one personal training session on the reformer means 100% guidance from your trainer, precision in every movement and a programme perfectly tailored to your goals. It’s the best choice if you’re just starting out, returning to training after an injury, or want to train in completely safe conditions.
Available to everyone – you don’t need a permanent club membership to use this service!
REFORMER PILATES Personal Training
3 options to choose from
Discover the power of reformer workouts, tailored to your needs. Whether you’re looking for personalised attention from a trainer, shared motivation with a loved one, or a private session with a group of friends – choose the option that best suits your goals.
SOLO (1:1)
100%: personalised advice from your trainer, a programme tailored to your goals (fitness, body shape, back pain) and a flexible schedule.
DUO (2 PEOPLE)
Shared motivation and double the satisfaction. Train with a loved one under the guidance of a specialist who looks after both of your needs.
GROUP (3–6 PEOPLE)
Get your friends, family or colleagues together and train at your own pace, at a time that suits you.
Price list for personal training sessions
SOLO (1:1)
160 zł / 1 training session
DUO (2 PEOPLE)
220 zł / 1 training session
GROUP (3–6 PEOPLE)
280 zł / 1 training session
You can make a booking at the club reception and via the Well Fitness app.
Where to go for pilates on reformers?
Looking for a place to do Pilates on the reformer? At selected Well Fitness clubs you'll find specially equipped areas and classes led by experienced trainers. Check out the list of locations below and choose the gym closest to you.
Admission options and season ticket benefits
A pass is not just a cheaper reformer – you also get full access to all group classes, training zones and the comfortable facilities at Well Fitness.
How do I book a place? Choose your option:
⚪
I don’t have a season ticket or a sports package (Non-member)
First visit:
- Please go to the club reception before your class.
- A member of staff at reception will set up your account.
- Pay for the starter pack: 108 zł (59 zł classes + 49 zł one-off club entry).
Subsequent visits:
- Pay for the course (59 zł) in the tab Shopping in the app or on the website.
- Book a place on your chosen class from the timetable.
- Before starting your training session, please pay for a single entry to the club at reception (49 zł).
🟢
I am a Well Fitness member
- Log in to your account at mobile app or on the client’s website.
- Go to the tab Shopping and pay for a one-off session on the Pilates reformer (59 zł).
- Book a time that suits you in the class timetable – just as you would for standard group classes.
🔵
I have the Medicover Sport package
Do you already have an account on the Well Fitness app?
- Log in to your account in the app or on the website.
- Book a place on a class directly from the timetable.
Don’t have a Well Fitness account yet?
- Visit the reception desk at a club offering Pilates on reformers.
- A member of reception staff will set up your account free of charge.
- Log in to the mobile app and book a seat.
preparation
How do you prepare for pilates on reformers?
Pilates on the reformer is a workout where comfort and freedom of movement are paramount. All you have to do is remember a few little things:
- Wear comfortable, fitted sportswear - you will feel at ease and the coach will correct your alignment more easily.
- Leave your jewellery at home - nothing will get in the way or snag on the equipment.
- Wear non-slip socks - will provide stability and confidence in every movement.
non-standard lesson formats
Explore other non-standard class formats
At Well Fitness we focus on unique workouts that stand out for their form and results. In addition to Pilates on reformers, you can also discover other customised classes - a new perspective on activity, even better health support and the satisfaction of a workout in an original way.
FAQ
Frequently asked questions
It is a form of Pilates performed on a special device - a reformer - which allows you to train with different resistance, supporting your body in movement.
No, there is an additional charge for the classes: 59 zł for club members and 108 zł for non-members.
Yes - the moving platform and springs increase precision and range of movement, while strengthening deep muscles faster.
No - the reformer supports the body, so it's an excellent choice for beginners too.
No - the training room is fully equipped. All you need is a comfortable outfit and non-slip socks.
Didn't find an answer to your question?
Contact us - we are here to help.