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UK Yoga Wroclaw.
Description of activities
Yoga is a class that combines breath work, calm body positions and relaxing music. It is a time to quiet the mind, strengthen the body and improve flexibility. Regular yoga practice helps reduce joint and back pain, reduces tension, supports mental health and allows you to recover from a busy day.
Intensity
Duration
For whom?
- People who want to gain peace and relaxation
- Anyone wishing to improve body flexibility, strength and stability
- People struggling with stress, joint pain and muscle tension
- All who seek harmony between body and mind
Effects
- Improving body flexibility and mobility
- Strengthening deep muscles and stabilising the spine
- Stress and tension reduction
- Improved concentration and mental balance
- Lighter body, calmer mind
Objective
Recovering balance and relaxation, strengthening the body and improving quality of life through conscious movement and breathing techniques.
Benefits
Why choose yoga in Wrocław?
As many as 8 locations in the city
Exercise where it is most convenient for you - Well Fitness operates in Wrocław at eight different points, covering different parts of the city.
Professional instructors
Our trainers will ensure you have a safe yoga practice, whatever your level.
Intimate atmosphere
Yoga included in the price of the pass
Yoga classes in Wrocław are available at no extra charge.
As many as 8 locations in the city
Exercise where it is most convenient for you - Well Fitness operates in Wrocław at eight different points, covering different parts of the city.
Professional instructors
Our trainers will ensure you have a safe yoga practice, whatever your level.
Intimate atmosphere
Yoga included in the price of the pass
Yoga classes in Wrocław are available at no extra charge.
Where to go for yoga in Wrocław?
Welcome to the clubs Well Fitness Wrocław. At each location you will find a unique space where you can combine movement, breathing and relaxation.
01
Well Fitness, Wrocław
Rainbow, 53-601
02
Well Fitness, Wrocław
Kleczków, 50-231
03
Well Fitness, Wrocław
Karlowice, 51-162
04
Well Fitness, Wrocław
Grabiszyn, 53-234
05
Well Fitness, Wrocław
Biskupin , 51-629
06
Well Fitness, Wrocław
Ferio Gaj, 50-559
07
Well Fitness, Wrocław
Podwale, 50-414
08
Well Fitness, Wrocław
Astra, 54-130
Fitness classes
Other classes in Wrocław included in the price of the pass
Yoga is just one of the offerings at the Well Fitness Wrocław clubs. As part of your pass you can also take part in other classes such as:
FAQ
Frequently asked questions
No - all you need is comfortable sportswear. You can find mats at Well Fitness clubs, but you can bring your own.
Yes - yoga in Wrocław, like other Well Fitness group classes, is available for the price of a pass.
Increase flexibility, reduce stress, strengthen deep muscles and improve concentration and well-being.
No - the classes are tailored to different levels, so anyone can participate.
Didn't find an answer to your question?
Contact us - we are here to help.