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Latino Dance .

Latino Dance classes in the fitness room, dancing inspired by Latin rhythms

Description of activities

Latino Dance is a dynamic group class combining movement, music and dance. The choreography is inspired by hot styles such as salsa, bachata, samba, merengue or reggaeton. As a result, you exercise your whole body, improve your fitness and coordination, while burning calories in a fun atmosphere.

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Intensity

Duration

55 min

For whom?

  • For everyone - regardless of age and level of expertise
  • For those who love Latin music and rhythms
  • For those looking for an alternative to classic cardio training
  • For those wishing to improve their fitness and figure in a friendly atmosphere
  • For those who appreciate fun combined with physical activity

Effects

  • Burning unnecessary body fat
  • Improved coordination and body awareness
  • Improving fitness and performance
  • Learning attractive choreographies
  • Increased self-confidence and improved well-being

Objective

A combination of dance and fitness to the rhythm of Latin American music - to improve fitness, figure and mood.

Benefits

Why choose Latino Dance at Well Fitness?

Classes conducted by professional instructors

Each workout is a mix of dance, fitness and good energy.

Great atmosphere and music

Zero judging, 100% of latino fun.

Burning calories and improving body shape

Combine dance with cardio training for real results.

One card - many locations

Possibility to attend classes in different cities in Poland.

Classes conducted by professional instructors

Each workout is a mix of dance, fitness and good energy.

Great atmosphere and music

Zero judging, 100% of latino fun.

Burning calories and improving body shape

Combine dance with cardio training for real results.

One card - many locations

Possibility to attend classes in different cities in Poland.

With a pass you can do more!

Latino Dance is just one of the many offerings at Well Fitness.
When you buy a pass, you gain unlimited access to all group classes and training areas - in more than 80 clubs across the country.

Buy a pass
A group of people lying on mats after a well fitness class
fitness classes included in the price of the pass

More dance and energy inspiration

Do you like movement to the rhythm of music? Latino Dance is great fun and a workout in one - but that's only part of what Well Fitness offers! Also check out our other dance and cardio classes that will help you burn calories, improve coordination and give you lots of fun.
Women during STEP classes in the fitness room, dance moves using step machines

STEP BASIC

Burn calories, strengthen your legs and have fun with rhythm.

Intensity
Duration 55 min
A group of women during a dance class at Well Fitness, practicing in front of a mirror in the fitness room

ZUMBA

Dance, burn calories, have fun in a group.

Intensity
Duration 55 min
Gym-yoga-zumba

DANCE AEROBIC

The energy of dance and a cardio workout all in one - burn calories, improve fitness and have fun to the music.

Intensity
Duration 55 min
All activities
FAQ

Frequently asked questions

It is a combination of cardio training and learning short choreographies inspired by Latin American dances - such as salsa, bachata or samba.

Mostly salsa, bachata, merengue, reggaeton, samba, cha-cha and rumba - instructors mix styles to add variety to each workout.

Bachata is one style of dance, while Latino Dance is a mix of different styles in the form of a fitness class - with no partner and no need to know the steps.

Comfortable, breathable sportswear and fitness shoes with a soft sole - the outfit should allow freedom of movement.

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