Join
Don't wait for a "better moment" - do something for yourself already.
Our passes offer flexibility, attractive prices and access to the club's full range of offerings, including Pilates classes, strength area or cardio.
Can I come to Pilates with no previous experience?
Yes! The class is suitable for beginners. The instructor will show you the basics and tailor the exercises to your level.
How often should I attend Pilates?
For best results, we recommend 1-3 times a week. Regularity is the key to success.
Do I need my own equipment?
No. We provide all the accessories you need for your workout (mats, balls, tapes). All you need is a comfortable outfit and a positive attitude!
Will Pilates help with my back pain?
Definitely yes - this is one of the main benefits of this method. The exercises help to strengthen the muscles responsible for stabilising the spine.
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