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EN 
PL 
UK Salsation.
Description of activities
Salsation is a dance fitness workout that combines choreography with emotion and expressive movement. The class is based on interpreting music, working the whole body and having an amazing time. You will improve your fitness, increase body awareness and gain relaxation after a busy day.
Intensity
Duration
For whom?
- Beginners and advanced
- Lovers of dance and music
- Those wishing to improve their fitness and figure
- Those seeking relaxation and enjoyment
Effects
- Better condition
- Increased flexibility and suppleness
- Shaped silhouette
- More self-confidence
- Stress reduction
Objective
Improve fitness, body awareness and enjoy moving to the rhythm of music.
benefits
Why choose Salsation?
Included in the price of the pass
No additional charge.
Multiple locations
Easy access to activities close to you.
Easy recording
Booking via app and website.
Intimate groups
Comfort and individual approach.
Included in the price of the pass
No additional charge.
Multiple locations
Easy access to activities close to you.
Easy recording
Booking via app and website.
Intimate groups
Comfort and individual approach.
Dance classes
More dance inspiration
Feel the excitement and expression of movement! If Salsation is your vibe, check out the other dance classes at Well Fitness - even more rhythm, energy and fun.
faq
Frequently asked questions
Salsation is a dance fitness workout that combines choreography with music interpretation. It is a class that is all about expression, emotion and having fun to the rhythm of a variety of sounds.
Regular training improves fitness and coordination, increases flexibility and body awareness, helps burn calories and reduce stress, and gives you a huge dose of positive energy.
Yes, Salsation is for everyone! The steps are easy to learn and the classes are taught in a friendly atmosphere, so both beginners and more advanced people will find it great.
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