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UK Pilates Szczecin.
Description of activities
Pilates is a workout combining calm movement, conscious breathing and deep muscle work. It will help you improve your posture, strengthen your whole body, reduce stress and feel more at ease in your everyday life. At Well Fitness, Pilates classes are for everyone - regardless of age, fitness level or experience.
Intensity
Duration
For whom?
- Beginners and advanced
- Those seeking a gentler form of exercise
- Women after pregnancy or during rehabilitation
- Anyone who wants to combine training and recovery
Effects
- Strengthening the deep (core) muscles
- Improved posture and body stability
- Increased flexibility and range of movement
- Reduction of back pain and muscle tension
- More slack and less stress
Objective
Conscious muscle strengthening, improved posture and better psycho-physical wellbeing.
benefits
Why choose pilates in Szczecin?
Looking for an effective and safe workout in Szczecin? Pilates classes at Well Fitness clubs are the ideal form of exercise for people who want to strengthen their deep muscles, improve their posture and look after their health without overloading their body.
Pilates included in the price of the pass
All pilates classes in Stettin are available for the price of a pass - no extra charge.
Intimate groups
You practice in small groups, which provides a relaxed atmosphere and greater instructor attention.
Comfortable locations
Well Fitness offers Pilates classes in Szczecin at convenient clubs - easy to get to from home or work.
Easy recording
You book your place online - via the app or the website.
Pilates included in the price of the pass
All pilates classes in Stettin are available for the price of a pass - no extra charge.
Intimate groups
You practice in small groups, which provides a relaxed atmosphere and greater instructor attention.
Comfortable locations
Well Fitness offers Pilates classes in Szczecin at convenient clubs - easy to get to from home or work.
Easy recording
You book your place online - via the app or the website.
Where to go for pilates in Szczecin?
FAQ
Frequently asked questions
Yes - we run pilates at the Well Fitness clubs in Szczecin.
Yes, pilates in Szczecin is available as part of the standard pass - at no extra charge.
Of course - Pilates at Well Fitness Szczecin is for everyone, including beginners. The instructors adapt the intensity to the participants.
It's easy - just book your place online on the Well Fitness app or website, choosing a convenient club and date.
Didn't find an answer to your question?
Contact us - we are here to help.