Your Personal Trainer Sosnowiec will select exercises to suit your goals and abilities.
You will gain extra energy and control over your progress.
You exercise correctly and without risk of injury.
You will receive practical tips, including on healthy living and nutrition.
Prices start from as little as £150 per session. Packages are also available to facilitate regular training.
Yes - whether you are just starting out or have been exercising for years, a Sosnowiec personal trainer will tailor a plan to your level.
These are specialised classes aimed at improving health, correcting posture and supporting rehabilitation.
Of course - training in pairs is a great way to motivate and have fun together while exercising.
Contact us via the form, by phone or visit the club at 11 Theatre Street - we can help you choose the right coach and arrange a date for your first meeting.