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Description of activities
Be FIIT is Well Fitness' flagship class created for people who love a challenge. It's an intense interval workout that combines strength and endurance exercises, burning maximum calories in a short time. You'll strengthen your muscles, improve your fitness and build your physique in a dynamic, motivating atmosphere.
Intensity
Duration
For whom?
- For those who like high intensity and intervals
- For those who feel confident in endurance training
- For anyone who wants to quickly improve fitness and burn body fat
Effects
- Improving fitness and performance
- Increase speed and dynamics of movements
- Fat reduction
- Strengthening the whole body
- Increased resistance to fatigue
Objective
Building strength, endurance and speed through intense intervals in an atmosphere of motivation and healthy competition.
BENEFITS
Why choose Be FIIT classes?
Intensive intervals
A workout that engages the whole body and maximises calorie burning.
Included in the price of the pass
Classes available at no extra charge.
Motivating atmosphere
Group energy and coaches who will get 100% out of you.
Visible effects
Improved fitness, fat reduction and fast results.
Intensive intervals
A workout that engages the whole body and maximises calorie burning.
Included in the price of the pass
Classes available at no extra charge.
Motivating atmosphere
Group energy and coaches who will get 100% out of you.
Visible effects
Improved fitness, fat reduction and fast results.
flag activities
Well Fitness flagship classes
At Well Fitness, we believe that a workout is more than just movement - it's an experience that gives you motivation, energy and visible results. Our flagship classes are designed to stand out with intensity, a unique programme and an atmosphere you won't find anywhere else. They are formats that inspire, empower and show you how much you can achieve by training with us.
See what Be FIIT classes look like
faq
Frequently asked questions
It is a training about high intensity, which is why it works best for people who already have basic exercise experience.
Each session lasts 55 minutes and combines strength, endurance and interval training.
Improve fitness, increase speed, reduce body fat and strengthen the whole body.
Yes - all group classes, including Be FIIT, are available as part of the Well Fitness pass, at no extra charge.
All you need is a comfortable sports outfit, a bottle of water and lots of energy - the trainers and the training atmosphere will take care of the rest.
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Contact us - we are here to help.